Summary
Overview
Work History
Education
Skills
Affiliations
Timeline
Generic

Sydnee Deshong

Pittsburgh,PA

Summary

Dynamic professional with extensive experience at Michael's Tavern and D1 Training, excelling in customer service and health education. Proven ability to enhance patron experiences through effective promotions and events while managing bar operations and staff training. Skilled in dietary planning and exercise programming, fostering client success and satisfaction.

Overview

4
4
years of professional experience

Work History

Bartender Shift Manager

Michael's Tavern
McDonald, PA
02.2022 - Current
  • Explained goals and expectations required of trainees.
  • Delegated work to staff, setting priorities and goals.
  • Oversaw food preparation, production and presentation according to quality standards.
  • Assisted in resolving customer complaints promptly and professionally.
  • Promoted safe working conditions by monitoring safety procedures and equipment.
  • Motivated team by giving constructive feedback to deliver exceptional patron experiences to clientele.
  • Recommended food and drinks to patrons based on preference, pairings and special promotions.
  • Planned special events such as promotions, happy hours, and live music nights to increase sales revenue.
  • Coordinated with suppliers on product deliveries, pricing issues, discounts and promotional offers.
  • Oversaw inventory and ordered ingredients to restock freezers, fridges and pantry.
  • Managed bar area, cocktail design and menu and handled inventory, regulation compliance, and customer relationships.

Personal Trainer

D1 Training
Robinson, PA
03.2021 - 08.2023
  • Suggested exercise modifications to individual clients to avoid strain and injury.
  • Maintained records of client's performance data such as weight loss, muscle gain.
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Explained principles of nutrition including basic dietary guidelines to help optimize results.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Invited individuals of all ages and fitness levels to participate in classes.
  • Communicated with clients to determine goals and performed client assessments.
  • Recommended products such as dietary supplements or heart rate monitors when necessary.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Educated clients about the benefits of regular exercise and healthy eating habits.

Education

Master of Science - Nutrition And Dietetics

Seton Hill University
Greensburg, PA
05-2025

Bachelor of Science - Nutrition And Dietetics

Seton Hill University
Greensburg, PA
05-2023

Bachelor of Science - Exercise Sports Science

La Roche University
Pittsburgh, PA
05-2021

Skills

  • Dietary planning
  • Health education
  • Nutritional assessment
  • Customer service
  • Exercise programming
  • Time management
  • Scheduling staff
  • Promotions and events
  • Health and safety
  • Inventory
  • New hire training
  • Bar operations management

Affiliations

  • I played softball at La Roche University all four years while maintaining a 3.5 GPA
  • I volunteered to coach local softball teams.
  • I have been babysitting the same family for over the last 5 years and attending school.

Timeline

Bartender Shift Manager

Michael's Tavern
02.2022 - Current

Personal Trainer

D1 Training
03.2021 - 08.2023

Master of Science - Nutrition And Dietetics

Seton Hill University

Bachelor of Science - Nutrition And Dietetics

Seton Hill University

Bachelor of Science - Exercise Sports Science

La Roche University

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Sydnee Deshong