Sydney Neiter
Saint Louis,MO
Summary
Experienced candidate with passion for verifying safety and security of all individuals within area of responsibility. Hardworking individual with excellent eye for detail and in-depth knowledge of emergency situation protocols and procedures. Natural problem-solver with keen ability to relate to people of all ages and backgrounds.
Overview
7
7
years of professional experience
Work History
Server/Bartender
Chava's Mexican Restaurant
08.2023 - Current
- Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
- Served food and beverages promptly with focused attention to customer needs.
- Worked with POS system to place orders and manage payments.
- Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.
Stretch Technician
Stretch U & Cryotherapy
03.2020 - 09.2023
- Provided safe, effective, and appropriate myofascial release and stretch techniques.
- Led cryotherapy sessions while ensuring the safety of the client.
- Demonstrated knowledge of anatomy and biomechanics to provide better services.
- Booked appointments, answered phones, greeted clients, and handled payments.
MBU Human Performance Lab – Graduate Assistant
Missouri Baptist University
08.2021 - 04.2023
- Managed administrative tasks such as grading, scheduling, and record-keeping to ensure smooth operations within academic departments.
- Served as a liaison between faculty members and students for addressing concerns or issues related to coursework or academic policies.
- Facilitated student success by identifying areas of improvement and providing constructive feedback on assignments and exams.
Server/Bartender
TGI Fridays
10.2021 - 09.2022
- Greeting, interacting with customers
- Ensuring bar area remains stocked, clean, and organized
- Taking drink and food orders, ensuring the guest are satisfied
- Handling cash and credit card payments
MBU Human Performance Lab - Teacher’s Assistant
Missouri Baptist University
01.2021 - 05.2021
- Lead the Exercise Physiology II Lab course
- Helping students understand each test and testing protocols
- Graded homework and quizzes
Lifeguard
City of Farmington Civic Center
05.2017 - 09.2019
- Ensure safety of all water park guests by monitoring activity
- Enforcing facility rules and rendering emergency care in the event of an incident
- Trained in water rescue and CPR / first aid
Education
Dual enrollment -
Mineral Area College
Park Hills, MOMaster's in Fitness Management -
Missouri Baptist University
Saint Louis, MO05.2023
Bachelor of Science in Exercise Science -
Missouri Baptist University
Saint Louis, MO05.2021
Undergraduate studies -
Farmington High School
Farmington, MO05.2016
Skills
- Strong work ethic
- Exceptional customer service
- Strong communicator
- Leadership qualities
- Strong swimming ability
- CPR and AED training
Membership & Certifications
- Exercise is Medicine – President 2022 & 2023, Vice President 2021
- American Red Cross – Adult CPR/AED/First Aid, 2017 - 2022
- American Red Cross – Lifeguard Certification, 2017 - 2019
Research
Missouri Baptist University, 2021 & 2022
- Nu-HANDS – Impact on Range of Motion and Distal Vascular Changes in Healthy Adults
Missouri Baptist University, 2021
- Effects of Combining Foam Rolling with Post-Practice Stretching Routine on Muscle Soreness
Awards
- Missouri Baptist University - Honor Roll 2018 & 2021
- NAIA Academic All-Conference 2017
- NAIA All-Conference 2016-2020
Volunteer Experience
- Special Olympics - Polar Plunge 2022 & 2023
- Hot Chocolate 5/10k Race - Guided runners 2021 & 2022
- PGA Tournament - Concession Stand 2019
- DASA Sports - Swim Lessons 2018
Timeline
Server/Bartender
Chava's Mexican Restaurant
08.2023 - Current
Server/Bartender
TGI Fridays
10.2021 - 09.2022
MBU Human Performance Lab – Graduate Assistant
Missouri Baptist University
08.2021 - 04.2023
MBU Human Performance Lab - Teacher’s Assistant
Missouri Baptist University
01.2021 - 05.2021
Stretch Technician
Stretch U & Cryotherapy
03.2020 - 09.2023
Lifeguard
City of Farmington Civic Center
05.2017 - 09.2019
Dual enrollment -
Mineral Area College
Master's in Fitness Management -
Missouri Baptist University
Bachelor of Science in Exercise Science -
Missouri Baptist University
Undergraduate studies -
Farmington High School
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