Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic

Taela Graff

Houston,TX

Summary

A seasoned professional with a remarkable journey from being a USA National Champion in Rhythmic Gymnastics to transitioning into the world of ballet, my passion for training has been the driving force throughout my life. Commencing my dedicated training at the age of 10, I have had the privilege of working alongside some of the industry's most esteemed coaches, specializing in areas such as strengthening, Pilates, stretching, and conditioning.

My journey has not only been shaped by the invaluable insights gained from elite coaches but has also been profoundly influenced by my personal quest for excellence. Drawing upon these experiences, I have meticulously crafted a diverse array of classes and sessions designed to empower and uplift others on their fitness journeys.

Believing in the transformative power of inspiration and encouragement, I am committed to instilling the same sense of drive in others that my mentors instilled in me. My approach to training extends beyond imparting technical skills; it encompasses fostering a holistic mindset that combines physical strength with mental resilience. As a trainer, I am dedicated to creating an environment where individuals can not only achieve their fitness goals but also discover their own potential for greatness.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Professional Dancer

Houston Ballet
06.2023 - Current

- Professionally trained in ballet at the School of American Ballet (NYC) for 4 years

  • Recipient of the Louis Diversity Scholarship at the School of American Ballet for 4 years
  • Graduated June 2023

-Professional Ballet Dancer

  • Apprentice with the Houston Ballet
  • Contract started June 2023

Private Stretch Conditioning and Ballet Coach

Self Employed
01.2017 - Current
  • Create a safe and fueling environment for students to push themselves and see the progress in which their hard work reflects
  • Utilized positive communication to encourage team and promote integrity and respect.
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Utilize my experience as an ex USA National Champion in Rhythmic Gymnastics and incorporate the training and discipline required for ballet. Both skills learned in ballet and rhythmic gymnastics go hand and hand. I teach my students how to utilize the best of both worlds.
  • Training students across the country, both virtually and in person

Student Teacher Assistant

School Of American Ballet
08.2021 - 06.2023
  • Worked with esteemed ballet teachers to learn about current standards and best practices.
  • Cultivated positive relationships with administration, teaching staff, and students.
  • Learned techniques and ways to work with students when it comes to their emotions and how that correlates with their bodies
  • Assisted with management of classroom rules, procedures and expectations to instill discipline and observance of conduct code.
  • Learned ways of keeping a ballet studio engaged. Most of the students ranged from age 8-12. So it was important to know the right push and pull level of fun and discipline.

Coach

Louisiana Rhythmics
11.2017 - 11.2021


  • As the first Rhythmic Gymnastics school in the state of Louisiana my job was to teach new young students the art of Rhythmic Gymnastics
  • Teach my students the importance of never giving up. And through never giving up taste the fruits of the hard work they display when they finally execute what they never thought they could.
  • Being a role model, someone the girls could look up to and aspire to be. Someone to inspire them to keep working hard, and they will be able to do anything they set their minds too.
  • Teach the girls the importance of teamwork and friendship, working together in groups to enhance there training as well as working with group dances to display at different shows and events. Rhythmic Gymnastics groups is all about trusting your partners.
  • Help the girls understand the value of discipline and showing up even when you don't feel like you can. It's also importance as a coach to understand what your students are feeling through their body language and actions and help them through the session. Whether that's making the session more fun with music or giving them more challenges so they don't get bored.

Education

High School Diploma -

Professional Children's School
New York City
06.2021

Skills

  • Ballet
  • Choreography creation
  • Physical strength
  • Time management
  • Balance and coordination
  • Injury prevention
  • Exemplary Communication Skills
  • Class Management
  • Discipline
  • Dedication and Perseverance
  • Teamwork and Collaboration
  • Choreography
  • Promotion and Marketing
  • Flexibility and agility
  • Technical proficiency
  • Teaching and coaching

Accomplishments


  • 2 time USA National Champion in Rhythmic Gymnastics
  • New PerfectFit Pointe Ambassador
  • Recipient of the Louis Diversity Scholarship at the School of American Ballet for 4 years
  • Star of Disney Plus Docu Series "On Pointe"
  • Eleve Dancewear Brand Ambassador
  • Representative of The School of American Ballet in the Princess Grace Foundation Competition


Certification

Adult/ Child/ Infant CPR & First Aid & AED

Timeline

Professional Dancer

Houston Ballet
06.2023 - Current

Student Teacher Assistant

School Of American Ballet
08.2021 - 06.2023

Coach

Louisiana Rhythmics
11.2017 - 11.2021

Private Stretch Conditioning and Ballet Coach

Self Employed
01.2017 - Current

High School Diploma -

Professional Children's School

Adult/ Child/ Infant CPR & First Aid & AED

Taela Graff