Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices.
On a personal note i want to add i am a proud mother of seven. i am very eager to push my self forward and keep developing in the pilates comunity.
I started my home studio during covid time, as i started to learn i opened mat groups and progressed with clients.
i am certified through power pilates Ny for core mat 1,2,3(beginner, intermediate, advance ) and reformer and tower. For the pilates chair I study on my own with a balanced body instructor manual
I own two reformers with attached tower - balanced body brand. i also have teo arks and two chairs peak pilates MVE brand. I have another tower with attached bed - peak pilates.
I teach classical and hybrid classes deepened on clients needs and ability.
I use the magic circle, bands, weights, pole, yoga blocks and any other apparatus that can benefit the ciliates goal.