Tanya Mintz
Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist, eager to exercise my skills and knowledge, learn more, and reach my potential to become the best personal trainer I can be for my clients. I have been passionate about fitness since I was at least 12 years old, and over the years I have gained extensive personal experience designing and following exercise programs for myself reaching various goals as well as helping family members work toward their own fitness goals. I am excited to help individuals understand the purpose and method behind their workouts while maintaining movement quality, increasing strength, and developing sustainable fitness habits that maximize their potential. I am passionate about helping others reach their goals, improve their quality of life, and become stronger, more confident, and capable individuals.
Work History
Specialist
1 Month- Planned and led daily physical education classes for a summer camp, including sports like pickleball, basketball, kickball, and other recreational activities.
- Motivated campers to engage in movement and created an energetic, positive, and inclusive environment.
- Organized structured classes while sticking to daily schedules, ensuring activities began and ended on time.
- Led morning “Gratitude Through Movement” sessions incorporating mindful movement through walking, running, and yoga.
- Adapted activities and instruction for different ages, abilities, comfort levels, and preferences while maintaining a safe and engaging environment.
- Supervised older kids in the gym and coached them through proper movement and machine use and safety.
- Built strong relationships with campers by remembering names, regularly engaging with them individually, and creating a welcoming environment where each camper felt seen, valued, and part of the community.
Crew Team Member
11 Months- Delivered friendly, personalized customer service in a fast-paced, high-volume environment while maintaining a positive and professional attitude.
- Communicated effectively with customers and team members to understand needs, resolve concerns, and ensure a positive experience.
- Balanced multiple tasks simultaneously, adapting quickly to changing priorities and shifting responsibilities while consistently maintaining efficiency and attention to detail.
- Collaborated closely with team members and proactively stepped in wherever needed to keep operations running smoothly.
- Demonstrated strong reliability, punctuality, and accountability by consistently meeting scheduled shifts and responsibilities.
- Built strong interpersonal skills and relationships through daily interaction with a diverse range of customers and coworkers.
Education
Bachelor of Arts - Psychology
- 3.9 GPA
- Women in Business Club Member
- Girl Gains Club Member
- Hiking Club Member
- Pickleball Club Member