Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Tariq Riley

Fort Lee,NJ

Summary

Results driven group fitness instructor known for strong communication and team collaboration skills. Experienced in developing engaging group classes and individualized training programs to empower clients and athletes in achieving their health and fitness goals. Dynamic Assistant Coach with expertise in fitness program design and strength training. Proven ability to develop tailored training programs that boost athlete performance while engaging and motivating participants in a positive environment.

Overview

14
14
years of professional experience
2
2
Certifications

Work History

Assistant Track and Field Coach

Bergen Comm. College
Paramus, New Jersey
01.2025 - Current
  • Assisted in developing training programs for student-athletes at Bergen Community College.
  • Developed training programs to enhance athlete performance and skills.
  • Instructed athletes on proper technique for running events such as sprints, hurdles, relays, long distance running.
  • Assisted in the recruitment process by evaluating prospective student-athletes' athletic ability, academic qualifications, character traits, and potential contribution to the team dynamic.
  • Collaborated with other coaches on strategy development prior to competition days.

Youth Football Coach

Cliffside Park
Cliffside Park, New Jersey
07.2023 - Current
  • Motivated players by providing positive reinforcement throughout practices and games.
  • Analyzed game footage to identify trends in opponent play calling strategies and make adjustments accordingly.
  • Established clear benchmarks for performance and monitored individual and team progress.
  • Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
  • Monitored player development, evaluated individual performances and provided feedback.
  • Organized and led practice sessions focusing on skills improvement, strategy, and teamwork.

Certified Group Fitness Instructor

TBT Fitness Studios
Fort Lee, NJ
07.2020 - Current
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Provided exceptional fitness experience to all members by exemplifying company core values.
  • Assessed needs of participants and developed class exercises to address expectations.
  • Conducted energizing, fun, safe and educational classes.
  • Coached and encouraged participants during exercises and routines.
  • Promoted healthy lifestyle choices through informative discussions on diet and exercise.
  • Promoted classes and facility amenities on social media.
  • Developed and maintained positive relationships with participants to foster a supportive fitness community.
  • Provided leadership, insight and mentoring to newly hired employees to supply knowledge of various company programs.
  • Implemented clear goals for each employee and tracked his or her progress carefully, providing support, and assistance whenever it was needed.

Group Fitness Instructor

XCEL Lifestyle Athletics
Hoboken, New Jersey
08.2021 - 06.2022
  • Designed engaging group fitness classes for diverse participant levels.
  • Motivated clients through positive reinforcement and personalized feedback.
  • Provided feedback on performance improvements made by clients during sessions.
  • High-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
  • Created a fun and supportive atmosphere during classes by playing upbeat music.

Personal Trainer

UFC Gym
Fort Lee, NJ
07.2020 - 07.2021
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Created nutritional plans that support overall health goals of clients.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Monitored progress of clients during workouts and provided feedback and encouragement.

MEA

Retro Fitness
Fort Lee, NJ
01.2019 - 03.2020

Established new customer accounts. Generated high volume of referrals. Kept showroom professional and neat at all times. Communicated with clients to determine their goals and performed client assessments. Supplied clients with a list of exercises and activities. Recorded training sessions and maintained package rates for each client. Re-racked weights to maintain a neat, organized and clean club.

Camp Counselor

Team Posse Sports and Life
Bronx, New York
06.2012 - 03.2020

(Summer/Seasonal). Exercised strong leadership skills and practiced self-discipline on and off the field. Demonstrated commitment and responsibility towards fellow players and coaches through genuine respect and dedication to the programs. Developed interesting course plans to meet academic, intellectual and social needs of students. Executed appropriate risk-assessment and mitigation strategies.

  • Developed individualized behavior management plans for campers with special needs.
  • Developed and maintained relationships with parents and guardians, providing updates and addressing concerns.

Sales Representative/Personal Trainer

Above All Fitness Fort Lee
Fort Lee, NJ
05.2018 - 12.2018

Tracked customer accounts and referrals. Communicated with clients to determine their goals and performed client assessments. Set up training appointments for members.

Education

Business Management

New Jersey City University
Jersey City, NJ
01-2019

Associate of Science - Business & Marketing

Bergen Community College
Paramus, NJ
01-2017

Business & Marketing/Sales

William Paterson University
Wayne, NJ
01-2015

High School Diploma -

Fort Lee
01-2014

Skills

  • Worked with Nike MadeHoops youth basketball camps in 2025 Ran group workouts for 100 kids
  • Nike EYBL Trainer 2025
  • Communication Skills
  • Developing Training Programs
  • Class Facilitation
  • Client Engagement

Certification

ISSA CPT

Timeline

Assistant Track and Field Coach

Bergen Comm. College
01.2025 - Current

Youth Football Coach

Cliffside Park
07.2023 - Current

Group Fitness Instructor

XCEL Lifestyle Athletics
08.2021 - 06.2022

Certified Group Fitness Instructor

TBT Fitness Studios
07.2020 - Current

Personal Trainer

UFC Gym
07.2020 - 07.2021

MEA

Retro Fitness
01.2019 - 03.2020

Sales Representative/Personal Trainer

Above All Fitness Fort Lee
05.2018 - 12.2018

Camp Counselor

Team Posse Sports and Life
06.2012 - 03.2020

High School Diploma -

Fort Lee

Business Management

New Jersey City University

Associate of Science - Business & Marketing

Bergen Community College

Business & Marketing/Sales

William Paterson University
Tariq Riley