Websites
Overview
Work History
Education
Skills
Certification
Timeline
BusinessAnalyst
Tavares Martin

Tavares Martin

Washington DC,VA

Overview

9
9
years of professional experience
5
5

Certifications

1
1
year of post-secondary education

Work History

Fitness Coach • Owner

Strong Mind Strong Will Fitness LLC
District Heights, MD
12.2018 - Current
  • Designed specific workout systems for over 100 clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
  • Modified workout plans according to fitness levels and medical considerations.
  • Conducted on-site and virtual wellness seminars and workshops to corporations and nonprofit organizations.
  • Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
  • Improved class participation by developing programs to meet needs relevant to age and activity levels.
  • Provided coaching about healthy lifestyle strategies.
  • Prepared variety of different written communications, reports and documents.
  • Delivered services to customer locations within specific timeframes.

Master Trainer

Vida Fitness
Washington, DC
04.2017 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Curbed learning time by developing customer rapport during training sessions.
  • Increased membership enrollment by using innovative sales and promotional techniques.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Met health education and wellness objectives with implementation of new training programs.
  • Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
  • Built customer loyalty by smoothly executing training initiatives.
  • Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
  • Created inspirational physical training initiatives to foster healthy lifestyle decisions.

Rehab Technician

ATI Physical Therapy
District Heights , MD
01.2017 - 12.2017
  • Helped develop care plans for patients with complex needs and assisted patients with using rehabilitation equipment.
  • Communicated back to therapists regarding patient performance and condition.
  • Established collaborative relationships with patients through consistent and meaningful communication.

Master Trainer

LA Fitness
01.2016 - 11.2017
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Curbed learning time by developing customer rapport during training sessions.
  • Increased membership enrollment by using innovative sales and promotional techniques.
  • Educated club members about relationship between nutrition and fitness.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Met health education and wellness objectives with implementation of new training programs.
  • Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
  • Built customer loyalty by smoothly executing training initiatives.
  • Bolstered customer satisfaction ratings by managing issues and providing dedicated service.
  • Drove client retention, managing daily classes and individual sessions.

Education

High School Diploma -

High Point High School
Beltsville, MD
05.2012

Associates - General Studies

Northern Virginia Community College
Annandale, VA
09.2022 - Current

Skills

  • Progress Monitoring and Goal Attainment
  • Fitness Evaluations
  • Fitness-Level Accommodations
  • Dependable and Punctual
  • Strength and Agility Training
  • Calendar and Scheduling Software
  • Individualized Training Programs
  • Injury Prevention
  • Safe Equipment Demonstrations
  • Passion for Health and Fitness
  • Relationship and Community Building
  • Creative Problem Solving
  • Customer Service
  • Weight Control Guidance
  • Anatomy and Physiology
  • Fitness Program Design
  • CPR Certified
  • Lifestyle and Nutrition Guidance
  • Small and Large Group Instruction
  • One-on-One Coaching
  • Boot Camp Training
  • Membership Sales
  • Minor Injury Treatment
  • Social Media Presence
  • Leadership and Coaching
  • Health and Wellness Education
  • Certified Personal Trainer
  • First Aid Certified

Certification

  • CPT - Certified Personal Trainer
  • Functional Movement Systems Level 1
  • Strength Training for Fat Loss
  • Complete Guide to TRX
  • CPR & First Aid
  • 3D Approach to Nutritional Balance
  • Strength & Conditioning for Seniors

Timeline

Associates - General Studies

Northern Virginia Community College
09.2022 - Current

Fitness Coach • Owner

Strong Mind Strong Will Fitness LLC
12.2018 - Current

Master Trainer

Vida Fitness
04.2017 - Current

Rehab Technician

ATI Physical Therapy
01.2017 - 12.2017

Master Trainer

LA Fitness
01.2016 - 11.2017

High School Diploma -

High Point High School

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Tavares Martin