Summary
Overview
Work History
Education
Skills
Certification
Timeline
70
Teresa Christensen

Teresa Christensen

Logan,UT

Summary

Dynamic fitness instructor with extensive experience at Gold's Gym and College of Southern Idaho, specializing in engaging group classes for diverse populations. Proven ability to enhance member retention through innovative programs and mentorship. Skilled in group instruction and first aid, fostering a supportive environment that empowers participants to achieve their fitness goals.

Overview

12
12
years of professional experience
1
1

Heartsaver CPR/AED

6
6

Zumba, Zumba Gold, Zumba Toning, Aqua Zumba, Zumba Step, Sentao

Work History

Fitness Instructor

College of Southern Idaho
10.2013 - Current

I taught Zumba as a credited class for a few years and transitioned into active aging classes.


I have taught the Over 60 & Getting Fit class at CSI for about 8 years. I also teach Zumba Gold and I am currently still teaching that class via Zoom through the college.


In the active aging classes I choreograph engaging classes for older people curated to their needs and abilities.


Cultivate a safe environment for people of all experience levels and backgrounds to exercise.


Fitness Instructor

Gold's Gym of Twin Falls
03.2015 - 10.2024

I have taught Zumba, Zumba Toning, Aqua Fitness and Senior Fit at Gold's Gym.


I love to choreograph fun entertaining classes that also include exercises for strength and balance and cognitive thinking.


It's so important to know your students and make each one feel successful in your class.

GGX-Group Fitness Director

Gold's Gym
01.2016 - 09.2017

Encouraged member engagement through social media posts and provided a variety of class options.


Improved member retention by promoting programs where the member received a reward for completing a goal such as 100 classes attended.


Mentored new instructors, fostering a team-oriented culture where we supported each other.



Education

One Year Certificate - Office Education

Brigham Young University of Idaho
Rexburg, ID 83440
05-1986

Skills

  • Group instruction
  • Dependable and punctual
  • Heartsaver first aid CPR AED
  • Cooperative attitude

Certification

Zumba, Zumba Gold, Zumba Toning, Zumba Step,

Sentao, Aqua Zumba.


Certified Group Fitness Instructor through Neta from June 2016 to June 2024.

Timeline

GGX-Group Fitness Director

Gold's Gym
01.2016 - 09.2017

Fitness Instructor

Gold's Gym of Twin Falls
03.2015 - 10.2024

Fitness Instructor

College of Southern Idaho
10.2013 - Current

One Year Certificate - Office Education

Brigham Young University of Idaho
Teresa Christensen