Professional Summary
Overview
Work History
Education
Skills
Certification
Timeline

Terry Helgeson

Tony’s Crab Shack
Bandon,OR
1
Certification
10
years of professional experience

A great team player with a robust background in a fast-paced environment who is very motivated, enthusiastic, hard- working, reliable, and always looking for a way to push myself to reach a higher potential. Willing to relocate.

Work History

Cashier/Food Prep

3 Months
Wilson's Market | 04.2026 - Current
  • Maintained clean, sanitary workspace to comply with health and safety regulations, ensuring customer safety.
  • Prepared meals efficiently under time constraints for timely service during peak hours.
  • Processed customer transactions efficiently using point-of-sale systems.
  • Processed customer orders and accurately handled payment transactions.
  • Utilized POS system to handle customer cash and credit card transactions.
  • Managed cash register operations accurately, reducing the risk of shortages or overages in daily reconciliations.
  • Handled high-pressure situations calmly, ensuring customer satisfaction during busy periods and difficult interactions.
  • Ensured timely preparation of food items to meet customer requests.
  • Monitored inventory levels and restocked items to optimize organization and availability of products for customers.
  • Performed dishwashing duties to support efficient kitchen operations.

Cook

3 Months
Sunnyside Cafe | 04.2026 - Current
  • Implemented system for quicker ingredient replenishment, keeping kitchen running smoothly during peak hours.
  • Collaborated with team members to streamline food preparation processes, reducing wait times during service.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Followed health, safety and sanitation guidelines while preparing and serving food.
  • Maintained cleanliness of workstations and adhered to health regulations for food safety compliance.
  • Collaborated with team members to maintain a clean and safe working environment, adhering to health and safety guidelines.
  • Enhanced team morale and productivity by fostering effective communication and collaboration among staff.
  • Supported team members with a positive attitude to improve workplace morale.

Head Chef

4 Months
Bandon Sushi | 03.2026 - Current
  • Enhanced customer satisfaction by crafting visually appealing and delicious sushi rolls with precision and attention to detail.
  • Processed seafood to high standards for sushi preparation, rice and ingredients for sushi.
  • Implemented strict food handling practices to prevent contamination and ensure customer safety. to eliminate illness and prevent cross-contamination.
  • Contributed to a safe, clean work environment by adhering to strict food safety guidelines and maintaining a spotless workspace at all times.
  • Welcomed customers at entry to create a positive dining atmosphere. entering sushi bar, offering to explain menu options.
  • Adjusted quickly to peak business needs, maintaining efficient kitchen operations during high-demand periods.

Line Cook

9 Months
7 Devils Brewing | 07.2025 - 04.2026
  • Prepared and cooked menu items according to established recipes and standards.
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Grilled various meats and seafood items based on specific customer requests to ensure satisfaction.
  • Maintained cleanliness and organization of kitchen stations to ensure food safety compliance.
  • Collaborated with team members to streamline food preparation processes for efficient service.
  • Implemented quality control measures to ensure consistency in taste, presentation, and portion sizes across dishes.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Trained new staff on kitchen procedures, equipment use, and safety protocols for optimal performance.
  • Adapted quickly to new recipes and techniques, demonstrating versatility and eagerness to learn from colleagues.
  • Fostered teamwork by providing assistance to colleagues.

Line Cook

11 Months
7 Devils Waterfront Alehouse | 05.2025 - 04.2026
  • Upheld strict sanitation standards while preparing meals, maintaining a clean workspace free of cross-contamination risks.
  • Verified food temperature for compliance with health standards. Verified food temperature regularly to ensure proper cooking and safety.
  • Prepared and cooked meals according to recipes and customer specifications.
  • Prepared and cooked menu items according to established recipes and standards.
  • Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
  • Maintained consistent portion control, ensuring uniformity in presentation and reducing food waste.
  • Improved kitchen efficiency by streamlining prep tasks and effectively organizing workstations.
  • Followed health, safety and sanitation guidelines while preparing and serving food.
  • Maintained cleanliness and organization of kitchen stations to ensure food safety compliance.
  • Collaborated with team members to streamline food preparation processes for efficient service.
  • Implemented quality control measures to ensure consistency in taste, presentation, and portion sizes across dishes.
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Collaborated with team members to maintain a clean and safe working environment, adhering to health and safety guidelines.
  • Improved team morale and productivity through effective communication and collaboration.
  • Adapted quickly to new recipes and techniques, demonstrating versatility and eagerness to learn from colleagues.

Line Cook/Prep Cook

2 Years 11 Months
Tony’s Crab Shack | 08.2023 - Current
  • Prepared and cooked meals according to recipes and customer specifications.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Sanitized cutting boards and surfaces after each use to maintain food safety.
  • Minimized cross-contamination risks by diligently organizing food storage and prep areas.
  • Followed health, safety and sanitation guidelines while preparing and serving food.
  • Implemented food safety protocols to uphold sanitation standards within the kitchen.
  • Measured and mixed ingredients according to precise recipes for best results.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Assisted with opening and closing tasks to facilitate smooth kitchen operations and maintain workflow.
  • Enhanced team morale and productivity by fostering effective communication and collaboration among kitchen staff.
  • Collaborated with kitchen staff to streamline meal preparation during peak service hours, enhancing overall service efficiency.
  • Assisted in training new line cooks on food preparation techniques and safety protocols.
  • Developed and managed checklists for maintaining cleanliness and organization in the kitchen.
  • Wrapped up and stored unused food in appropriate containers and placed in refrigerator to avoid spoilage.

Line cook/Restaurant Manager

5 Years 6 Months
Bandon Fish Market | 02.2018 - 08.2023
  • Increased repeat customer numbers with consistent high-quality meal preparation.
  • Collaborated with kitchen staff to ensure timely service during peak hours, enhancing customer satisfaction.
  • Trained new team members on cooking techniques and kitchen protocols to ensure consistent quality and safety standards.
  • Maintained cleanliness and organization of workstations, adhering to health regulations and best practices.
  • Enhanced kitchen efficiency by maintaining clean and organized workstation.
  • Executed opening and closing duties, including setting up and breaking down tables, cleaning equipment, and preparing fish for service.
  • Followed restaurant stock management schedule to monitor product freshness and rotate out old products.
  • Managed restaurant equipment repairs and maintenance
  • Inventory and organize freight, pull products needed for the day, itemize inventory for ordering additional products from distributors, contact and work with area distributor reps

Landscaper

9 Months
Sunny Lawn Maintenance | 05.2017 - 02.2018
  • Operated various landscaping tools and equipment, ensuring safety and efficiency during project execution.
  • Mowed, trimmed, and cleared discarded items, enhancing lawn and garden aesthetics.
  • Operated lawn mowing equipment to maintain appearance of various properties.

General Laborer

3 Months
GAR Construction | 02.2017 - 05.2017
  • Responsible for moving heavy materials up to 100lbs, such as bagged concrete and plywood
  • Loaded, unloaded, and moved material to and from storage and production areas.
  • Loaded and unloaded materials onto trucks and trailers.
  • Operated carpentry tools to complete construction tasks efficiently.
  • Demonstrated strong work ethic, completing physically demanding tasks under varying conditions.
  • Collaborated with team members to accomplish group tasks effectively.
  • Maintained worksite cleanliness and removed discarded scrap materials.
  • Cleared debris from work sites to maintain safety and organization.
  • Enhanced team morale through positive attitude, mutual support, and fostering a collaborative atmosphere during challenging projects.

Line cook

6 Months
The Station Restaurant | 08.2016 - 02.2017
  • Collaborated with kitchen staff to streamline food preparation processes, enhancing efficiency during peak hours.
  • Maintained cleanliness and organization of kitchen stations, adhering to health and safety guidelines.
  • Monitored food quality and freshness, adjusting recipes based on ingredient availability to maintain menu integrity.
  • Increased kitchen productivity by keeping tools organized for easy access when needed.
  • Maintained well-stocked stations with supplies and spices for maximum productivity.
  • Delivered high-quality dishes promptly, contributing to enhanced customer satisfaction.
  • Organized and stored leftover food to maintain quality and reduce waste. in appropriate containers and placed in refrigerator to avoid spoilage.
  • Executed waste reduction strategies to minimize food costs and promote sustainability.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Regularly verified food temperatures to maintain safety and quality standards. regularly to verify proper cooking and safety.
  • Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
  • Improved team morale and productivity through effective communication and collaboration.
  • Followed health, safety and sanitation guidelines while preparing and serving food.
  • Prepared and cooked meals according to recipes and customer specifications.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Collaborated with team members to maintain a clean and safe working environment, adhering to health and safety guidelines.
  • Improved team morale through positive attitude and support for colleagues.

Education

High School Diploma

Bandon High School | Bandon, OR | 06-2004

Skills

Cash handling
POS system
Food safety
Culinary skills
Time management
Organizational skills
Team Collaboration
Communication proficiency
POS system

Certification

ServSafe Food Handler Certification-Issued by National Restaurant Association

Timeline

Cashier/Food Prep

Wilson's Market
04.2026 - CurrentRead More

Cook

Sunnyside Cafe
04.2026 - CurrentRead More

Head Chef

Bandon Sushi
03.2026 - CurrentRead More

Line Cook

7 Devils Brewing
07.2025 - 04.2026Read More

Line Cook

7 Devils Waterfront Alehouse
05.2025 - 04.2026Read More

Line Cook/Prep Cook

Tony’s Crab Shack
08.2023 - CurrentRead More

Line cook/Restaurant Manager

Bandon Fish Market
02.2018 - 08.2023Read More

Landscaper

Sunny Lawn Maintenance
05.2017 - 02.2018Read More

General Laborer

GAR Construction
02.2017 - 05.2017Read More

Line cook

The Station Restaurant
08.2016 - 02.2017Read More

Bandon High School

High School Diploma
Read More
Terry Helgeson