Summary
Overview
Work History
Education
Skills
Certification
Interests
Promotions
Organization
Accomplishments
Timeline
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Thalia Watkins

Certified Personal Trainer
Columbia,SC

Summary

Self-motivated Fitness Trainer guides clients in safe exercise, taking into account individual physical strength and abilities. Adept at leading groups of all ages and administering fitness assessments. Accomplished at counseling clients on proper exercise and nutrition habits. Organized and patient with high expectations.

Overview

1
1
Certification
4
4
years of post-secondary education
3
3
years of professional experience

Work History

After-School Science Teacher

Unlimited Hands On Science
Columbia, SC
08.2017 - 05.2018
  • Worked one-on-one with students to determine strengths, weaknesses, and learning patterns.
  • Created and presented clever lessons to engage students and focus on core subjects necessary for personal and academic growth.
  • Developed innovative and diverse methods for teaching children aged 5 to 11 using technology integration and experimental learning.

After-School Program Leader

Boys And Girls Club
Columbia, SC
12.2018 - 05.2019
  • Cultivated connections and strong student rapport to foster classroom engagement, in addition to recording student progress to inform parents and school administration.
  • Coordinated special education students and teacher assistant schedules with master schedule.
  • Organized instruction material, including constructing bulletin boards and setting up work areas.
  • Led activities that developed students' physical, emotional and social growth.
  • Created learning and content strategies to meet needs of mentally and physically disabled students.
  • Delivered effective and differentiated classroom instruction to range of neurodiverse students.

Supply Logistics Specialist

US Army National Guard
Columbia, SC
05.2020 - Current
  • Learned Property Book Officer Duties: performed inventory management such as shipping, receiving
  • Controlled, issued, and received weapons and sensitive Items
  • Used GoArmy System to send and receive inventory
  • Graduated AIT top 30% of my class

Produce Clerk

The Fresh Market
Columbia, SC
06.2020 - 03.2021
  • Assisted customers with price checking fruits and vegetables and finding requested items in department.
  • Rotated grocery products ensuring that expired or spoiled items were immediately removed and adhered to "first in, first out" rule.
  • Supported promotional plans by updating signage with price changes.
  • Maintained safe, neat and clean working environment and closely monitored for wet floors or other hazards.
  • Monitored deliveries by checking merchandise against invoice paperwork and notifying supervisor of discrepancies.
  • Performed daily inventory checks of merchandise on hand
  • Used dollies and pallet jacks to unload and organize merchandise from delivery trucks.
  • Designed and constructed advertising signs to attract customers and promote sales.
  • Pleasantly greeted customers and provided prompt and courteous service at all times.
  • Received and unloaded new items upon delivery and checked products for damage and order accuracy.

ISSA Certified Personal Trainer

FreeLance
Columbia, SC
03.2021 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Provided clients with safe and reasonable exercises to perform at home or at gym.
  • Screened clients and performed client assessments.

Education

No Degree - Exercise Science

Columbia College
Columbia, SC

Bachelor of Science - Exercise Science

International Sports Science Association
Carpinteria, CA
04.2021 - Current

High School Diploma -

Richland Northeast High School
Columbia, SC
08.2013 - 06.2017

Skills

    Exercise program design

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Certification

CPT - Certified Personal Trainer

Interests

Anatomy and Physiology

Art: Human Anatomy

Weightlifting

Volleyball

Lacrosse

Promotions

Army (May 8th 2019- Current)

Promoted from PV2 (Private) to PFC (Private First Class) on March 8th 2020

Promoted From PFC (Private First Class) To SPC (Specialist) on November 2020

Organization

PLACE Fellow ( Aug 2017-Dec 2019)

(Philanthropy leadership and community Engagement)

Performed 20 Hours Of Service Hours For The Semester

McNair Fellow (Aug 2017-2019)

Entrepreneurship group centered around business building and performing interpersonal relationship among teams

Columbia College Volleyball (Aug 2017-Dec 2019)

Columbia College Lacrosse (Aug 2017-Dec 2019)

Accomplishments

Richland Northeast High School (2016)

Spring Art Showcase 1st Place: Concentration In Female Anatomy Of integumentary System and Muscular Systems

Richland Northeast High Scool (Aug 2016-2017)

Varsity Captain

Richland Northeast High School (2017)

Spring Art Showcase 1st Place: Concentration In Female Anatomy Of Lymphatic And Nervous Systems

Richland Northeast High School (June 3 2017)

Region 2A Champion 10-1

Richland Northeast High School (March 8 2018)

Track and Field 2nd Place: 4x800m

Service In US ArmyBasic Training Completion (Mar 19 2020)

Department Of The Army (June 3 2020- June 17 2020)

Certificate Of Training: Unit Armorer Certification Course (80 Hours)

Quartermaster School Fort Lee, Virginia (June 18 2020)

Unit Supply Specialist 551-92Y10

The United States general, United States Army (June 18 2020)

Certification Of Affiliation

Timeline

Bachelor of Science - Exercise Science

International Sports Science Association
04.2021 - Current

ISSA Certified Personal Trainer

FreeLance
03.2021 - Current

CPT - Certified Personal Trainer

03-2021

Produce Clerk

The Fresh Market
06.2020 - 03.2021

Supply Logistics Specialist

US Army National Guard
05.2020 - Current

After-School Program Leader

Boys And Girls Club
12.2018 - 05.2019

After-School Science Teacher

Unlimited Hands On Science
08.2017 - 05.2018

High School Diploma -

Richland Northeast High School
08.2013 - 06.2017

No Degree - Exercise Science

Columbia College

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Thalia WatkinsCertified Personal Trainer