Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Matthew Garretson

Nitro

Summary

Energetic Personal Trainer recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, injury prevention, and endurance training. Excel in communication, motivation, and patience, leveraging these soft skills to inspire clients to surpass personal bests and embrace healthier lifestyles.

Overview

16
16
years of professional experience
1
1
Certification

Work History

Corrections Officer

Department of Corrections
Dunbar
09.2022 - Current
  • Conducted internal security checks to ascertain inmate safety.
  • Maintained appropriate control, security and well-being over those detained.
  • Initiated disciplinary action when necessary, following established procedures for documenting violations and infractions.
  • Maintained detailed logs of inmate behavior, incidents, and daily activities.
  • Responded quickly and appropriately to emergency situations that may arise within the facility.
  • Patrolled and visually inspected units, yards, buildings and prisoner property and clothing to ensure welfare, security and safety.
  • Supervised inmates during day-to-day activities.

Emergency Medical Technician

Kanawha County Emergency Ambulance Authority
Kanawha County, Boone County,
09.2009 - 09.2022
  • Transported patients to hospitals or other healthcare facilities using ambulances or other vehicles.
  • Immobilized patients for transport using backboard or other spinal mobilization.
  • Documented calls in reports detailing incident type and course of treatment.
  • Assisted in providing medical care to patients with life-threatening conditions and injuries.
  • Developed strong rapport with other medical professionals to foster quality and efficient patient care.
  • Maintained patient vital signs, including blood pressure, respiration rate, pulse rate, temperature, oxygen saturation level and pain levels.
  • Documented patient condition and treatment to facilitate plan of care.
  • Assessed patient condition to administer first-aid treatment or advanced level life support.

Personal Trainer

CrossFit
02.2017 - 11.2018
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Assessed needs of participants and developed class exercises to address expectations.
  • Monitored class participants for appropriate techniques to prevent injuries.
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Demonstrated various exercises with the use of free weights and machines.
  • Resolved member and guest complaints or notified supervisor for solutions.
  • Created personal training experiences for clients.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Invited individuals of all ages and fitness levels to participate in classes.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Measured client overall fitness by completing comprehensive evaluations and physician clearances.
  • Coached and encouraged participants during exercises and routines.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Observed participants during classes, watching for issues and incorrect techniques.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.
  • Wiped down exercise mats, weights and equipment prior to and after use.
  • Provided instructions in proper form, technique, and safety when

Training Manager

IFIT24
08.2010 - 12.2013
  • Created post-training evaluation surveys to measure performance improvement.
  • Provided coaching and mentorship programs for staff members.
  • Led training classes and recorded instruction for later use.
  • Presented training information via role playing, simulations and team exercises.
  • Determined course objectives and found or wrote course materials to cover topics.
  • Conducted assessments to determine skill gaps of existing personnel.
  • Analyzed data to evaluate effectiveness of current training program offerings.
  • Researched emerging trends in corporate learning solutions and technologies.
  • Analyzed training needs to develop new programs or modify and improve existing.
  • Offered specific training programs to help workers generalized and job-specific abilities.
  • Developed new training programs in compliance with company and government standards.
  • Consulted with senior leaders to develop and execute strategy and provide regular updates.
  • Maintained up-to-date records of employee training activities within the organization's database system.
  • Monitored progress of trainees through feedback from managers and supervisors.
  • Developed training materials, including manuals, guides and handouts.

Education

High School Diploma -

Riverside High School
WV
05-2004

Skills

  • Security protocols
  • Incident reporting
  • Emergency response
  • Effective communication
  • Team collaboration
  • Attention to detail
  • Problem solving
  • Decision making
  • Behavior assessment
  • Emergency management
  • Leadership qualities
  • Relationship building and management
  • Integrity and honesty
  • Motivational skills

Certification

  • TRX Group CertificationYoga and Tai Chi Certification
  • Certified to teach 8 forms of Martial Arts
  • National Certified EMT
  • TRX Individual Certification
  • ISSA Certification

Timeline

Corrections Officer

Department of Corrections
09.2022 - Current

Personal Trainer

CrossFit
02.2017 - 11.2018

Training Manager

IFIT24
08.2010 - 12.2013

Emergency Medical Technician

Kanawha County Emergency Ambulance Authority
09.2009 - 09.2022

High School Diploma -

Riverside High School

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Matthew Garretson