Tommie Moore

Work History

Head Strength and Conditioning Coach

North Carolina A&T State University

07.2023 - Current

Oversee all administrative and operational needs for all varsity sports including football, men's basketball, women's basketball, track & field, baseball, softball, men's and women's tennis, golf, bowling, volleyball, and cheerleading along with managing staff members.
Directly oversee all aspects of training, nutrition, and development of Football and Track & Field
Introduced the integration of Teambuildr training software to enhance athlete development and provide added data for athletes and coaches
Collaborate with designated Head Coaches to ensure team needs are met through lifting, and sport development during appropriate seasons
Direct nutrition and fueling station need for all athletes to ensure growth, recovery, and weight management
Provided nutritional guidance for optimal performance, tailoring recommendations based on individual needs and goals.
Assist the Sports Medicine staff in reducing the risk of injury of student athletes per their medical diagnosis and shared return to play protocols
Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.
Facilitated team-building exercises to enhance cohesion and camaraderie among athletes, promoting a supportive training environment.
Adhere to all North Carolina A&T State University, NCAA, and Coastal Athletic Association regulations.

Assistant Director of Speed, Strength & Conditioning

Coastal Carolina University

02.2023 - 07.2023

Responsible for assisting with all aspects of training and development for football, along with programming and evaluation of the Offensive and Defensive Line.
Oversaw all aspects of training, development, and evaluation of Men’s Soccer and Women’s Lacrosse.
Responsible for integrating Sports Science through GPS, and HR, for the entire football team and designated players.
Nutrition Liaison for the Strength & Conditioning staff and met with the Sports Dietitian to ensure athletes' needs and develop new company relationships.
Assisted the Sports Medicine staff in optimizing and implementing return to play protocol for football, men’s soccer, and women’s lacrosse.
Adhered to all Coastal Carolina University, NCAA, and Sun Belt Conference regulations.

Director of Strength & Conditioning

Norfolk State University

06.2022 - 02.2023

Responsible for development, implementation, administration, training, and evaluation of 13 NCAA Division 1 athletic teams: football, men's basketball, women's basketball, volleyball, baseball, men's and women's tennis, bowling, men's and women's track & field, men's and women's cross country, and softball, totaling over 350 student athletes.
Oversaw all aspects of Women’s Basketball training, nutrition and recovery in route to the first Conference Championship in 20 years.
Responsible for scheduling all strength and conditioning sessions for all varsity sports, physical education and ROTC.
Collaborated with all Head Coaches to ensure team needs are met through lifting, and sport development during appropriate seasons.
Direct nutrition and fueling station need for all athletes to ensure growth, recovery, and weight management.
Assist the Sports Medicine staff in reducing the risk of injury of student athletes per their medical diagnosis and return to play protocols.
Adhere to all Norfolk State University, NCAA, and Mideastern Athletic Conference regulations.

Head Strength & Conditioning Coach

Eastern New Mexico University

01.2022 - 05.2022

Programmed and implemented speed, conditioning, and lifting for all 14 Varsity Sports: football, men's and women's basketball, baseball, softball, men's and women's cross country, men's and women's track & field, women's soccer, cheerleading, volleyball, and men's and women's rodeo.
Assessed athlete's physical abilities and designed appropriate training plans for optimal results.
Designed and implemented mindset and leadership training along with establishing a Championship culture that coincided with all sport coach's philosophies
Enhanced team dynamics through the implementation of group workouts and team-building exercises.
Developed mental toughness in athletes by integrating sports psychology concepts into conditioning practices when applicable.
Collaborated with sport-specific coaches to ensure seamless integration of conditioning programs within overall training plans.
Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
Balanced the Strength & Conditioning budget along with supervising the renovation of new athletic facilities
Educated athletes on the importance of nutrition and provided guidance on healthy eating habits to support their physical performance goals.
Designed and implemented the Strength & Conditioning Internship program.
Adhered to all Eastern New Mexico University, NCAA, and Lone Star Conference regulations.

Athletic Performance Intern

University of Texas

06.2021 - 01.2022

Enhanced performance analytics by conducting in-depth research on industry trends and best practices.
Supported the development of performance management tools for improved employee productivity and satisfaction.
Assisted in creating customized training programs to address specific skill gaps and improve team performance.
Contributed to the design of performance measurement systems, enabling better tracking of progress and goal attainment.

Assistant Strength & Conditioning Coach

Southeastern Louisiana University

01.2021 - 04.2021

Assisted with day-to-day operations of football performance and Olympic Sports including volleyball, women's beach volleyball, baseball, women's basketball, women's soccer, men's and women's track and field, including demonstration of lifts, set up, maintenance, and daily upkeep of facility space.
Coordinated training sessions and supervised lifting sessions for softball, men's and women's tennis, and men's golf.
Developed and implemented programs focused on improving power, speed, and endurance.
Tailored individual workout plans based on specific sport demands, maximizing effectiveness within limited practice timeframes.
Assisted in the rehabilitation of injured athletes, enabling them to return to competition faster and stronger.
Developed comprehensive warm-up routines that prepared athletes for intense physical activity while minimizing injury risk.
Cultivated strong relationships with athletes, fostering trust and open communication regarding their development needs.
Established clear benchmarks for performance and monitored individual and team progress
Adhered to all Southeastern Louisiana University, NCAA, and Southland Conference regulations.

Graduate Assistant Strength Coach

Delta State University

07.2019 - 01.2021

Assisted with day-to-day operations with football performance and men's basketball including demonstration of lifts, set up, maintenance, and daily upkeep of facility space
Directly oversaw and implemented all women's basketball training and conditioning sessions, while supervising lifting, and other training events which led to an appearance in the Division II Women's Basketball tournament.
Developed and implemented programs focused on improving power, speed, and endurance
Established clear benchmarks for performance and monitored individual and team progress.
Assisted head strength coach in developing team-specific conditioning programs, resulting in increased overall fitness levels.
Collaborated with sports medicine staff to develop injury prevention strategies, reducing athlete injuries during the season.

Fotball Performance Intern

University Of Kentucky

04.2019 - 06.2019

Assisted with day-to-day operations in the Strength & Conditioning department including demonstration of lifts, maintenance, and cleanliness of the weight room
Assisted in updating and maintaining athlete training programs
Contributed to the design of performance measurement systems, enabling better tracking of progress and goal attainment.
Took part in weekly intern education meetings covering several topics within the field
Helped athletes set, pursue, and attain individual and team goals.

Strength and Conditioning Intern

University Of Florida

01.2019 - 04.2019

Enhanced athlete performance by implementing individualized strength and conditioning programs.
Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
Assisted in the design and execution of daily workouts, improving overall team fitness levels.
Evaluated athlete progress through regular testing and assessment, adjusting programs as needed for maximum effectiveness.

Strength and Conditioning Coordinator/Defensive Line Coach

Middle Georgia State University

07.2018 - 12.2018

Designed and implemented a comprehensive strength and conditioning program for football
Performed day to day operations in the Strength & Conditioning department including demonstration of lifts, maintenance, and cleanliness of weight room
Designed and implemented workout modifications for injured athletes
Coordinated game day operations including warmups, and any other tasks assigned by the head coach
Collaborated with athletic training staff and team physicians to ensure team needs
Oversaw development of the Defensive Line position through daily and weekly assessment
Responsible for charting of Offensive play tendency through Hudl to develop the weekly game plan
Responsible for the recruitment of prospective student athletes in accordance with the assigned areas by the Defensive Coordinator.

Summary

Overview

Work History

Head Strength and Conditioning Coach

Assistant Director of Speed, Strength & Conditioning

Director of Strength & Conditioning

Head Strength & Conditioning Coach

Athletic Performance Intern

Assistant Strength & Conditioning Coach

Graduate Assistant Strength Coach

Fotball Performance Intern

Strength and Conditioning Intern

Strength and Conditioning Coordinator/Defensive Line Coach

Education

Master of Science - Human & Sport Performance

Bachelor of Science - Sports Communication

Skills

References

Timeline

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