Tracy Lowery
Morven,USA
Overview
28
28
years of professional experience
1
1
Certification
Work History
Cook/Dietary Aide
Morrison Healthcare-Anson County, NC
Anson County, NC
11.2020 - Current
- Cook and dietary aid line Cook server in fine dining grill Cook supervisor
Waitress and Cook
Wadesboro rehabilitation-Wadesboro, NC
Wadesboro, NC
04.2018 - Current
- I've worked in health care for over a year as a cook and dietary aid and have spent most of my life cooking
Flagger/general labor
Lynches River Contracting-Pageland, SC
Pageland, SC
04.2020 - 06.2021
- Flagger general labor
Cook/Baker
Sweet treats and cater-Chesterfield, SC
Chesterfield, SC
06.2004 - 06.2017
Assembly Line Worker
Conbraco Industries Inc.-Pageland, SC
Pageland, SC
03.2003 - 06.2007
Bagger/warehouse
Unity knitting mill
01.1998 - 04.2002
Education
High School Diploma -
Fairmont high
Fairmont, NCSkills
- Cash register
- Cutting boards
- Staff scheduling
- Grader operation
- Food preparation
- Delivery driver experience
- Simmering
- Meat preparation
- Assistant manager experience
- Sautéing
- Commercial freezers
- Dishwasher
- Resort
- Interviewing
- Stewing
- Measuring ingredients
- Food processors
- Food service
- Dietary Aide Experience
- Cash handling
- Guest services
- Recipe scaling
- Assisting food service staff
- Long term care
- Controlling cooking time
- Quick service & fast food restaurant
- Childcare
- Food storage containers
- Food mixers
- Meal Preparation
- Food Safety
- Smoking (cooking technique)
- Braising
- Oven and range use
- Inventory Control
- Home Care
- Continuous improvement
- Military
- Construction
- Time management
- Food dicers
- Hospitality
- Kitchen ovens
- Camp
- Food industry
- Microsoft Outlook
- Communication skills
- Meal preparation
- Heavy equipment operation
- Kitchen station setup
- Team management
- Hospitality management
- Culinary experience
- Chopping vegetables
- Restaurant management
- Data entry
- Law enforcement
- Kitchen experience
- Food supply stocking
- Washing vegetables
- Stir-frying
- Organizational skills
- Cleaning
- Hand tools
- Production planning
- Security
- Shift management
- Cooking
- Floor cleaning
- Food vacuum sealer
- Sheet pans
- Food Production
- Microsoft Office
- Overseeing training
- Basic knife skills
- Recipe adherence
- Boiling cooking technique
- Steam cooking
- Proper cooking temperatures
- Industrial food slicers
- Banquet Experience
- Meat grinders
- Commercial refrigerators
- Kitchen Management Experience
- Moving
- Food mixing
- Analysis skills
- Cooking pots
- Food portioning
- Heavy lifting
- Broiling
- Manufacturing
- Microwave ovens
- Nutrition
- Home health
- Slicing (cutting method)
- Fryers
- Residential cleaning
- Budgeting
- Dental receptionist
- Food safety management
- Customer service
- Roasting
- Supervising experience
- Caregiving
- Kitchen Experience
- Safety standards in production
- Word processing
- Catering
- Water treatment
- Microsoft Excel
- Serving Experience
- Cookware usage
- Grilling
- Pallet jack
- Training & development
- Kitchen ranges
- Sales
- Knife skills
- Social media management
- Proper food storage
- Deep frying
- Box truck
- Kitchen knives
- Baking pans
- Corrections facility medical clinic
- Batch cooking
- Kitchen grills
- First aid
- Food service workstation cleanliness
- Project management
- Team development
- Computer skills
- Practicing as a culinary professional - Culinary experience (11-15 years)
- Maintaining an organized workspace
- Retail management
- Driving
- Leadership
- Computer literacy
- Janitorial experience
- Order fulfillment
- Baking
- Sauce preparation
- Food steamers
- Restaurant experience
- Pan frying
- Food garnish preparation
- Kitchen equipment sanitization
- Food handling
- People skills
- Communicating skills
- Ability to adapt quickly
- Willing to learn new opportunities
- Problem solver
- Able to adapt fast with new challenges
- Communicating skills
- Good listener with other people's concerns
Certification
- Food Handler Certification
- ServSafe Food Handler Certification
- CPI Certification
- Food Safety Certification
- Non-CDL Class C
- ServSafe
- Driver's License
Timeline
Cook/Dietary Aide
Morrison Healthcare-Anson County, NC
11.2020 - Current
Flagger/general labor
Lynches River Contracting-Pageland, SC
04.2020 - 06.2021
Waitress and Cook
Wadesboro rehabilitation-Wadesboro, NC
04.2018 - Current
Cook/Baker
Sweet treats and cater-Chesterfield, SC
06.2004 - 06.2017
Assembly Line Worker
Conbraco Industries Inc.-Pageland, SC
03.2003 - 06.2007
Bagger/warehouse
Unity knitting mill
01.1998 - 04.2002
High School Diploma -
Fairmont high