Tristan Scott Marshall Thomas Dawyot
Salem,VA
Summary
Dynamic professional with a diverse background in coaching and fitness, previously with Roanoke County Club. Proven ability to design customized programs that enhance client engagement and performance. Certified in CPR and First Aid, I excel in fostering strong relationships and motivating clients to achieve their personal and professional goals.
In conclusion, I've spent My twenties & thirties traveling all over our incredibly beautiful, amazing, MIND-BLOWING pictures views of the Grand canyon... As well as to each and every State in the lower 48... Learning about the culture and history of the West Indies on the island of St Thomas USVI for two short years... From The Islands I wanted to reach the Pinnacle of the military; becoming a Navy Seal in San Diego, CA...? But first U.S. Military Boot camp awaiting myself in one of the closest places in America; Great Lakes, IL... Just outside of downtown Chicago during the winter months as the wind-chill dropped to minus 15° to 20° Below 0° for roughly ten months... What a wake-up call...
Overview
2026
2026
years of professional experience
Work History
Certified Nutritionist
Independent Contractors
Tennis Instructor
Roanoke County Club
Roanoke, VA/Raleigh, NC
06.1992 - Current
- Delivered instruction on tennis techniques to individuals and groups, enhancing skill development and engagement.
- Developed and executed lesson plans customized for varying skill levels to foster individual player development.
- Orchestrated organization and execution of tennis clinics and camps to enhance community engagement in the sport.
- Directed assessment oversight to monitor student progress and adapt instructional methods.
- Spearheaded collaboration with fellow instructors to refine training programs and optimize coaching strategies.
- Spearheaded mentorship initiatives for junior instructors, sharing best practices to enhance team performance standards.
- Implemented and enforced safety protocols during lessons to promote a secure learning environment.
- Evaluated equipment needs and proposed acquisitions to optimize facility capabilities.
- Collaborated with coaching staff to design and implement comprehensive training programs for competitive players.
- Guided team members in mastering fundamental tennis techniques to enhance skill proficiency.
- Guided disadvantaged inner-city youth in mastering fundamental tennis skills.
- Fostered strong client relationships to enhance referral growth and broaden client base.
Life Coach
Independent Consultant Strategy & Transformation Consulting
San Diego, CA/Siesta Key, FL
06.1992 - Current
- Designed personalized coaching programs to enhance clients' personal and professional growth.
- Facilitated workshops focusing on goal-setting and accountability for diverse client groups.
- Developed tools and resources to support clients in overcoming obstacles and achieving success.
- Conducted assessments to identify clients' strengths, needs, and improvement areas.
- Provided ongoing support and motivation through regular check-ins and progress evaluations.
- Collaborated with clients to establish actionable steps toward achieving their aspirations.
- Implemented feedback mechanisms to refine coaching strategies based on client experiences.
- Mentored aspiring coaches in effective techniques for client engagement and transformation.
- Encouraged clients to set and achieve reasonable goals on weekly basis.
- Established strong rapport with clients, fostering trusting and supportive coaching relationships.
- Helped clients build life management and coping skills to handle daily needs and specific stressors.
- Utilized active listening skills to identify underlying client needs and develop targeted strategies accordingly.
- Provided ongoing support to clients as they navigated life transitions or challenges, fostering resilience and adaptability.
- Implemented creative problem-solving techniques with clients to identify innovative solutions for various life obstacles.
- Guided clients to overcome limiting beliefs and barriers, resulting in increased self-confidence and personal empowerment.
- Continuously updated knowledge in the field of life coaching through professional development opportunities including conferences, trainings, and literature reviews.
- Facilitated group workshops on topics such as communication, time management, and stress reduction, promoting overall wellbeing.
- Crafted inspiring content for blog posts, newsletters, and social media channels that resonated with potential clients seeking guidance on a range of topics related to personal growth.
- Facilitated group sessions and learning discussions to further objectives.
- Partnered with clients to develop effective strategies for work-life balance, leading to enhanced overall well-being and satisfaction.
- Built partnerships with other professionals in the wellness industry to offer comprehensive support services for clients'' holistic growth journey.
Personal Trainer
Independent Contractors
Raleigh, NC/Sarasota, FL
03.1992 - Current
- Developed customized fitness programs aligned with individual client goals and capabilities.
- Facilitated one-on-one training sessions to elevate client motivation and performance.
- Instructed clients on effective exercise techniques and nutritional strategies to enhance overall health.
- Oversaw client progress and adjusted programs to enhance continuous improvement.
- Facilitated collaboration with health professionals to design and implement comprehensive wellness plans for clients.
- Facilitated ongoing support and accountability by conducting regular client check-ins.
- Designed and implemented group fitness classes to enhance community engagement.
- Ensured compliance with health and safety standards to maintain a secure training environment.
- Instructed clients on significance of proper nutrition in achieving fitness goals.
- Executed comprehensive fitness assessments to tailor individualized goals for each client's unique needs and abilities.
- Evaluated client feedback to enhance training programs and elevate client satisfaction.
- Executed comprehensive fitness assessments to establish baseline fitness levels and monitor client progress.
Concrete Foreman
Avis Construction
Roanoke, VA
02.2011 - 10.2023
- Oversaw concrete placement and finishing operations to guarantee adherence to project specifications.
- Directed daily crew activities to enhance productivity and uphold safety standards.
- Managed material deliveries and equipment utilization to ensure adherence to project schedules.
- Facilitated training for new team members on concrete techniques and safety practices to elevate overall team competency.
- Executed thorough inspections of completed work to ensure adherence to industry standards.
- Executed process improvements that minimized waste and enhanced overall worksite efficiency.
- Partnered with project managers to formulate work plans that adhered to project timelines and budget constraints.
- Collaborated with engineers to strategize job layouts and establish project timelines.
- Met with engineers to plan layouts and timeframes for jobs.
Master Framer
Avis Construction
Roanoke, VA
01.2011 - 10.2023
- Constructed frameworks for residential and commercial projects using precision tools and techniques.
- Interpreted blueprints and specifications to ensure accurate framing installations.
- Collaborated with team members to enhance workflow efficiency on construction sites.
- Inspected materials and structures for compliance with safety standards and building codes.
- Oversaw project timelines, coordinating tasks to meet deadlines without compromising quality.
District Manager
BOGATA LEATHER in Jackson, WY
Jackson, WY
08.1996 - 11.2002
- Directed daily operations across multiple retail locations, ensuring adherence to company standards.
- Designed and executed training programs to elevate staff product knowledge and customer service capabilities.
- Formulated and executed strategic sales initiatives to enhance overall store performance.
Education
Bachelor of Science - Cognitive Psychology
Virginia Western Community College
Roanoke, VAAssociate of Applied Science - Social Psychology
Radford University
Radford, VABachelor of Arts - Sports Journalism
Lynchburg University
Lynchburg, VABachelor of Science - Journalism And Mass Communication
Marymount University
Arlington, Virginia, VAHigh School Diploma - Mass Media Communication/Journalism, Sport's Edior
Patrick Henry
Roanoke, VA06-1989
Skills
First Aid Certified /CPR through Carillon @ RAC (Roanoke Athletic Club)
Certified phlebotomy technician (CPT)
Certified ophthalmic assistant
Certified coding specialist
Certified public finance officer (CPFO)
CPR/AED certified
Certified defense financial manager
Certified lifeguard trainer
Certified carpenter
CPR certified
Registered dietitian nutritionist
Certified realtime reporter (CRR)
CPR/First aid certified
Certified in first aid and CPR
Certified strength and conditioning specialist (CSCS)
Languages
Russian
Elementary
Spanish
Limited Working
French
Limited Working
English
Native or Bilingual
Timeline
Concrete Foreman
Avis Construction
02.2011 - 10.2023
Master Framer
Avis Construction
01.2011 - 10.2023
District Manager
BOGATA LEATHER in Jackson, WY
08.1996 - 11.2002
Tennis Instructor
Roanoke County Club
06.1992 - Current
Life Coach
Independent Consultant Strategy & Transformation Consulting
06.1992 - Current
Personal Trainer
Independent Contractors
03.1992 - Current
Certified Nutritionist
Independent Contractors
Bachelor of Science - Cognitive Psychology
Virginia Western Community College
Associate of Applied Science - Social Psychology
Radford University
Bachelor of Arts - Sports Journalism
Lynchburg University
Bachelor of Science - Journalism And Mass Communication
Marymount University
High School Diploma - Mass Media Communication/Journalism, Sport's Edior
Patrick Henry