Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Valentina Bahamon

Boca Raton

Summary

Driven by a deep commitment to service, I consistently strive to show up as the best version of myself in both personal and professional settings. I am a highly self-motivated individual with a strong passion for self-growth, fitness, and continuous improvement—particularly in business. I lead by example, aiming to make a meaningful impact through service, generosity, and intentionality. Surrounded by high-level thinkers and action-takers, I thrive in environments that challenge me and encourage innovation. I value integrity, purpose, and growth, and I bring these core principles into every endeavor. My long-term vision is to achieve a level of success that enables me to travel the world and create a positive, global impact.

Overview

14
14
years of professional experience

Work History

Flexologist

Stretch Lab
Delray Beach
07.2024 - Current
  • Delivered customized one-on-one assisted stretching sessions to clients of all ages and fitness levels, improving mobility, flexibility, and overall well-being.
  • Assessed client flexibility and range of motion to develop tailored stretch protocols aligned with individual goals and physical conditions.
  • Educated clients on the benefits of consistent stretching, proper body mechanics, and injury prevention techniques.
  • Built a strong rapport and trust with clients by providing attentive, professional, and compassionate service in a welcoming studio environment.
  • Maintained a clean, safe, and organized work area in accordance with StretchLab’s hygiene and safety protocols.
  • Cultivated extensive network of recurring clientele.
  • Successfully sold programs to new prospects

Personal Training Fitness Director

LA Fitness International
Boynton Beach
09.2017 - 10.2023
  • Secured 2 promotions within department prior to this position
  • Generated substantial revenue through successful sales of Personal Training Programs, consistently surpassing sales targets.
  • Established rapport with clients and identified unique fitness needs.
  • Oversaw team of 10 professionals, ensuring exceptional service delivery and client satisfaction.
  • Successfully Established New Signature club in 2022
  • Oversaw fitness operations for facility generating over $50k in monthly revenue
  • Hired and recruited new team members to expand offerings and meet customer demands.
  • Determine monthly benchmarks and quotas.
  • Generated and submitted daily productivity reports.
  • Educated customers on preventive care, nutrition, fitness, stress management, and metabolic training.

Restaurant Waitress

Lobster Lady Seafood Market & Bistro
02.2011 - 08.2017
  • Cultivated warm relationships with regular customers
  • Explained menu items and suggested appropriate options for food allergy concerns
  • Set positive tone for entire dining experience as first point of contact for incoming guests
  • Upsold high-profit items such as appetizers and mixed drinks to enhance sales numbers
  • Sustained calm and congenial manners during communications with angry guests, directing disgruntled clients to appropriate managers

Personal Trainer

Anytime Fitness
06.2016 - 04.2017
  • Trained clients during strength training, cardio vascular exercise, and stretching/mobility
  • Motivated clients to stay on track with fitness goals with positive and friendly approach
  • Assisted clients with personal fitness goals through realistic objectives
  • Created comprehensive fitness programs tailored to needs and goals of each individual
  • Educated clients on proper nutrition and healthy lifestyle habits
  • Developed and implemented creative exercise programs to keep clients engaged
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results

Education

High School Diploma -

Ida S. Baker High School
Cape Coral, FL
05.2015

Some College (No Degree) - Nutrition Sciences

Institute For Integrative Nutrition
New York, NY

Skills

  • Customer relationship management
  • Program development and implementation
  • Sales and customer service
  • Team leadership
  • Recruitment and development
  • Lead generation
  • Negotiation and closing
  • Communication and presentation skills
  • Dependable and responsible
  • Goal orientation
  • Problem solving
  • Time management
  • Product knowledge
  • Marketing strategy development

Languages

bilingual
Professional

Timeline

Flexologist

Stretch Lab
07.2024 - Current

Personal Training Fitness Director

LA Fitness International
09.2017 - 10.2023

Personal Trainer

Anytime Fitness
06.2016 - 04.2017

Restaurant Waitress

Lobster Lady Seafood Market & Bistro
02.2011 - 08.2017

High School Diploma -

Ida S. Baker High School

Some College (No Degree) - Nutrition Sciences

Institute For Integrative Nutrition
Valentina Bahamon