Valerie Poulos

Dynamic Master Personal Trainer with a proven track record at Self Employed Services, specializing in periodization planning and corrective exercise strategies. Committed to client success, I design tailored training programs that enhance performance and promote long-term wellness, while fostering strong client relationships through effective communication and support. I owned and ran my own private Functional Training Gym in Ojai California and was voted best gym for 3 years in a row. I am well versed in program design for group training as well as one on one and do online training as well. I am also successful at helping gyms to create efficient layouts for transforming traditional old school gyms to more progressive functional training centers.

Offering strong foundation in fitness principles and genuine willingness to learn and grow in professional environment. Brings ability to quickly absorb new concepts and apply them effectively, along with skills in exercise science and client assessment. Ready to use and develop skills in fitness programming and client motivation within Desired Position role.