My family, faith, music and any body of water!
Victoria Wormwood
Fitness Instructor
White Bear Lake,MN
Summary
Dynamic Fitness and Yoga Sculpt Instructor with a proven track record at Womanworx and Corepower Yoga. Excelled in fostering client motivation and building relationships, enhancing core strength and flexibility. Achieved significant client retention through personalized, high-intensity programs and inclusive, supportive environments. Skilled in group instruction and exercise modification, promoting overall well-being and injury prevention.
Overview
2
2
years of professional experience
1
1
year of post-secondary education
Work History
Fitness Instructor
Womanworx
Maplewood, MN
11.2022 - Current
- Kept studio area safe, cleaned, and comfortable for students.
- Inspired personal growth among students by challenging them to step outside their comfort zones while offering support in achieving their individual goals.
- Improved students'' overall well-being through meditation and mindfulness practices in each class session.
- Boosted client retention rates by fostering positive relationships and providing personalized guidance on their fitness journey.
- Strengthened core/pelvic floor muscles of participants by integrating certain exercises into their sessions.
Yoga Sculpt Instructor
Corepower Yoga
Woodbury, Minnesota
01.2023 - 06.2023
- Continuously expanded knowledge of yoga principles and techniques.
- Retained loyal client base by consistently delivering exceptional instruction.
- Fostered an atmosphere of trust with open communication between instructor and students, encouraging questions and feedback during classes.
- Promoted a welcoming and inclusive environment, fostering strong relationships amongst clients and staff members.
Education
Yoga Flow Teacher Training - Yoga
Womanworx
Maplewood, MN 01.2024 - 01.2024
Yoga Sculpt Teacher Training Certificate - Yoga
Corepower Yoga
Woodbury, MN 09.2024 - 10.2024
Associate of Arts - Vocal Performance
McNally College of Music
St. Paul MN 09.2004 - 02.2005
Skills
Group Instruction
Pre and Postnatal Fitness
Core strengthening
Exercise modification
Client motivation
Relationship Building
Strength training
High-Intensity Interval Training
Class Design
Injury Prevention
Flexibility training
Interests
Director of Music/Professional Musician
I've been a professional singer working in the twin cities music circuit for 20 years. I've lead a successful worship program at Gethsemane Lutheran Church since 2009.
Timeline
Yoga Sculpt Teacher Training Certificate - Yoga
Corepower Yoga
09.2024 - 10.2024
Yoga Flow Teacher Training - Yoga
Womanworx
01.2024 - 01.2024
Yoga Sculpt Instructor
Corepower Yoga
01.2023 - 06.2023
Fitness Instructor
Womanworx
11.2022 - Current
Associate of Arts - Vocal Performance
McNally College of Music
09.2004 - 02.2005