Responsible for the development and implementation of performance enhancement, sport specific conditioning and injury reduction programs for student athletes grades 9-12.
Developed programming for boy's basketball, girl's basketball, boy's soccer, cross country, girl's volleyball, flag football, and cheer.
Collaborated with sports coaches to align physical activity intensity across DREAM Athletics.
Provided testing, training and progress reports to coaches and supervisor.
Responsible for scheduling and managing the daily operations of the weight room, and maintenance of all related equipment.
Strength and Conditioning Intern
Manhattan University (Division I MAAC)
01.2024 - 03.2024
Developed and defended programming for various supposed situations.
Led training sessions for men's soccer, women's soccer and men's lacrosse.
Utilized Keiser Functional Trainer to develop and track power output.
Assistant Strength and Conditioning Coach
Adelphi University (Division II NE10)
08.2021 - 12.2021
Programmed daily training sessions for men's lacrosse, baseball, women's lacrosse, field hockey, bowing, tennis, and track.
Coordinated program development with coaches and athletic training staff.
Utilized Swift Timing Gates and RepOne velocity devices in order to track athlete progress
Strength and Conditioning Intern
Iona University (Division I Men 2021 MAAC Champ)
06.2021 - 08.2021
Collaborated with coaches to learn and experience multiple training philosophies for athlete development as applied to men's and woman's basketball.
Conducted individualized training sessions for athletes returning from injury.
Implemented VertiMax training for power development.
4th Grade Classroom Teacher & Grade Team Leader at Dream Charter School – Formally Harlem RBI4th Grade Classroom Teacher & Grade Team Leader at Dream Charter School – Formally Harlem RBI