Health and Wellness Coach with over 2 years of experience assessing overall health, advising clients on behavioral and lifestyle changes based on health conditions and goals. Personable professional promoting health & wellness to improve a healthy lifestyle. Tailored healthcare and wellness plans based on client needs and limitations to achieve outstanding results. Educated in fitness and yoga specifically for people with limiting health conditions. Designed diets for clients with eating disorders or dietary restrictions. Coaching individuals with similar health conditions or goals to reach improved health and overall fitness. Knowledgeable about healthy cooking and eating, exercise programs for good lifestyle choices.
Attends ongoing education to better my Health Coaching skills.