Summary
Overview
Work History
Education
Skills
Websites
Timeline
Generic
William  Stull

William Stull

San Diego,CA

Summary

My life narrative is a compelling tale of transformation from being overweight to achieving pinnacle health, wealth, and fitness. My journey now fuels my passion to assist others in crafting their own paths of betterment.

I do like to be upfront and honest in my approach to the commercial training industry how I am not certified but I am very confident in my approach and experience outweighing any loss of book knowledge I can grantee bringing the best possible outcomes to each client.

With a personal touch, I offers 1v1 personal training, ensuring each workout is a stride towards the client's unique fitness objectives. My expertise extends to crafting individualized meal programs, ranging from juicing to structured daily meal plans, aligning dietary habits with personal fitness goals.

Beyond personal training and nutrition planning, I am a relentless motivator, inspiring friends, family, and clients to strive for excellence both in and outside the fitness realm. Through my tailored guidance, individuals are not merely chasing fleeting fitness goals, but embracing a sustainable journey towards a healthier and more fulfilling life.

Lets get healthy together!

Overview

6
6
years of professional experience

Work History

Health and Wellness Coach

Mindful Peak Performance
01.2023 - Current
  • Improved client wellness by creating personalized health plans and providing ongoing support.
  • Enhanced clients'' understanding of nutrition and exercise by conducting informative workshops and seminars.
  • Increased client motivation to achieve their goals through regular check-ins, progress tracking, and positive reinforcement.
  • Promoted healthy lifestyle changes by designing tailored exercise programs for clients based on individual needs and abilities.
  • Online coaching, 1v1, training, helping individuals reach their personalized fitness goals in and out the gym.
  • My experience extends to crafting individualized meal programs, ranging from juicing to structured daily meal plans, aligning dietary habits with personalized fitness goals
  • I also have an extensive passion for mindset development, helping individuals realize their true potential and pushing themselves to new boundaries unlocking new characters, and callousing the mindset.

Strength/Agility Coach

Fraser Valley Rec Center
02.2019 - 05.2022
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Assisted in developing marketing materials to promote coaching services.
  • Worked with specific athletes improving balance, mobility and specialized strength training.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.

Big Air Competition Coach

Winter Park Ski Resort
11.2018 - 03.2020
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Facilitated team building activities and workshops to improve communication, collaboration and productivity.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Coordinated special events such as pre-season tryouts, training camps and special workshops to support team goals.

Education

General Education

Southeast Community College Area

Skills

  • Progress Monitoring
  • Health coaching
  • Exercise planning
  • Relaxation Techniques
  • Nutritional knowledge
  • Goal Setting
  • Self-care strategies
  • Meal Planning
  • Mindset Development

Timeline

Health and Wellness Coach

Mindful Peak Performance
01.2023 - Current

Strength/Agility Coach

Fraser Valley Rec Center
02.2019 - 05.2022

Big Air Competition Coach

Winter Park Ski Resort
11.2018 - 03.2020

General Education

Southeast Community College Area
William Stull