Xen Rich
Fairburn,Georgia
Summary
Skilled student support team member enthusiastic about promoting services to freshmen, transfer students and international students visiting college for first time. Well-versed in organizing resources, coordinating registration processes and resolving problems independently.
Team-oriented, insightful and industrious with well-coordinated and results-driven mindset. Hardworking Chef with skills in food preparation, cleaning and supply management. Focused on food safety and quick service for customers. Specializes in American food.
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
9
9
years of professional experience
1
1
Certification
Work History
New Student Orientation Leader
Georgia State University
Atlanta, GA
08.2015 - 12.2017
- Conducted new student orientation sessions and provided information about university services, policies, and procedures.
- Assisted in the development of a comprehensive orientation program for incoming students.
- Organized campus tours for new students and their families.
- Led student-led panel discussions with current students to answer questions from prospective students.
- Facilitated small group activities designed to help new students transition into college life.
- Coordinated registration for new student events including welcome receptions and extracurricular activities.
- Served as a resource person during events by providing directions or answering questions from participants.
- Managed various technology platforms used during orientations such as online surveys, virtual meetings.
- Maintained detailed records of all orientations attended by new students.
- Provided support for international exchange programs sponsored by the university.
PESONAL TRAINER AND NUTRITION SPECIALIST/Small Business Owner
Xenergy Fitness and Wellness
Atlanta, GA
03.2019 - Current
- Conducted onboarding sessions to orientate new clients about company policies and procedures.
- Analyzed data from pre-and post-training assessments to measure effectiveness of training programs.
- Facilitated group discussions between participants to promote active engagement in learning activities.
- Documented all training activities including attendance records, feedback forms, surveys.
- Adapted teaching methods according to the needs of individual learners or groups.
- Designed and implemented several fitness instruction classes, including Total Body Circuit and Strength Training classes
- Meal prep and Event Catering such as Fitness Brunches and Private Events
- Measured clients' overall fitness by completing comprehensive evaluations and physician clearances
- Provided constructive feedback and positive reinforcement to keep trainees motivated.
Chef
Dennis Dean Catering
Atlanta, GA
10.2020 - 05.2022
- Monitored food preparation methods, portion sizes and garnishing of dishes to ensure that food was prepared in accordance with the restaurant's recipes and presentation standards.
- Ensured compliance with all health, safety and hygiene regulations within the kitchen area.
- Kept up to date with current culinary trends, as well as health and safety regulations.
- Maintained a clean work environment by adhering to sanitation policies and procedures.
- Developed creative ideas for special events or promotions involving food preparation or presentation.
- Supervised team members during meal service to ensure accuracy of orders.
- Prepared high-quality dishes according to established recipes.
- Checked quality of raw materials before use.
- Managed daily operations of the kitchen including scheduling shifts for staff.
- Stored foods correctly using correct storage containers and labelling systems.
Sous-Chef
Sugar Creek golf Club
Decatur , GA
03.2021 - 07.2023
- Day to day kitchen operations
- Ensured food preparation and presentation met high standards of quality and sanitation.
- Assisted in menu development and recipe testing.
- Coordinated ordering, receiving, storage, and distribution of food items.
- Collaborated with Executive Chef to create innovative dishes for special events.
- Contributed to the successful execution of catered events from start to finish.
- Supervised cooks and other kitchen personnel during meal services.
- Complied with all health department regulations regarding proper food handling methods.
- Created a positive work environment by encouraging teamwork among staff members.
- Enforced portion control guidelines to minimize costs associated with overproduction.
- Plated food according to restaurant artistic guidelines to promote attractive presentation.
- Monitored food products, driving quality, freshness and integrity.
Education
Associate of Arts -
The Art Institute of Atlanta
Atlanta, GA07-2020
Personal Training And Nutrition Certification | Health And Physical Fitness -
Atlanta School of Massage
Atlanta, GA03-2019
Associate of Science - Business Communications
Georgia State University
Atlanta, GA05-2018
Skills
- Peer Mentoring
- Human Resources Support
- Community event management
- College life integration support
- Client Coaching
- Exercise program design
- Activity Planning
- Motivational
- Menu development
- Purchasing
- Business Management
- Workflow Optimization
- Meal Preparation
- Culinary expertise
Certification
- CPR, First Aid and AED certified
- Serve Safe Certified
Timeline
Sous-Chef
Sugar Creek golf Club
03.2021 - 07.2023
Chef
Dennis Dean Catering
10.2020 - 05.2022
PESONAL TRAINER AND NUTRITION SPECIALIST/Small Business Owner
Xenergy Fitness and Wellness
03.2019 - Current
New Student Orientation Leader
Georgia State University
08.2015 - 12.2017
Associate of Arts -
The Art Institute of Atlanta
Personal Training And Nutrition Certification | Health And Physical Fitness -
Atlanta School of Massage
Associate of Science - Business Communications
Georgia State University
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