Summary
Overview
Work History
Education
Skills
Timeline
Generic

Zach Tyrell

Plattsburgh

Summary

Energetic and organized with a drive for leadership and problem-solving. Well-versed in strategic planning and a strong passion for fitness and wellness, along with strong analytical and communication skills. I am committed to driving team/individual success and achieving personal goals. 5+ years of gym experience has guided me to who I am today, and i would love to help guide others to their fitness goals.

Overview

3
3
years of professional experience

Work History

Backhouse Manager

1up Arcade and Pub
03.2024 - 04.2025
  • Managed and motivated employees to be productive and engaged in work.
  • Accomplished multiple tasks within established timeframes.
  • Maintained professional, organized, and safe environment for employees and patrons.
  • Resolved staff member conflicts, actively listening to concerns and finding appropriate middle ground.
  • Cross-trained existing employees to maximize team agility and performance.
  • Organized professional development programs for staff, leading to improved performance and skill sets.
  • Oversaw inventory management, optimizing stock levels, and reducing waste.
  • Expertise in tailoring food prep programs based on macro/micronutrient dietary needs for different cliental.

Package Handler

UPS
05.2023 - 03.2024
  • Followed safety regulations to maintain safe work environment.
  • Improved package handling efficiency by implementing proper sorting and organizing techniques.
  • Contributed to increased productivity by working effectively in high-pressure situations.
  • Followed verbal and written instructions to properly move and ship products.
  • Collaborated with other package handlers to provide prompt and accurate delivery of orders.

Sales Rep

GNC
05.2022 - 05.2023
  • Enhanced client satisfaction by addressing concerns promptly and providing exceptional service.
  • Generated additional sales opportunities with upselling and cross-selling techniques.
  • Increased sales revenue by identifying and targeting high-potential accounts.
  • Maintained up-to-date knowledge of industry trends for informed decision-making during client interactions.

Education

High School Diploma -

Peru NY
01.2022

Certificate - Personal Training

NASM
Online
10-2025

Certificate - NASM Corrective Exercise Specialists

NASM
Online
12-2025

Certificate - NASM Nutrition Certification

NASM
Online
02-2026

Skills

  • Health & Nutrition Knowledge

  • Strong understanding of supplements, vitamins, and sports nutrition (from GNC experience)

  • Skilled in scheduling, delegating tasks, and managing team performance

  • Comfortable leading by example and maintaining a professional standard

  • Strong background in one-on-one customer engagement and personalized service

  • Experienced in working with diverse clientele, including youth and families

  • Efficient in managing workflows, scheduling, and prioritizing tasks

  • Detail-oriented in maintaining accurate inventory, records, and reports

  • Gym Environment Readiness

  • Comfortable in fitness-focused settings with health-conscious clientele

  • Familiar with supplement sales and gym retail culture

  • Understands fitness and wellness terminology and trends

Timeline

Backhouse Manager

1up Arcade and Pub
03.2024 - 04.2025

Package Handler

UPS
05.2023 - 03.2024

Sales Rep

GNC
05.2022 - 05.2023

High School Diploma -

Peru NY

Certificate - Personal Training

NASM

Certificate - NASM Corrective Exercise Specialists

NASM

Certificate - NASM Nutrition Certification

NASM

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