Summary
Overview
Work History
Education
Skills
Affiliations
About me
Timeline
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Zachary Frederick

Fort Worth,TX

Summary

Experienced Personal Trainer adept at developing and implementing tailored fitness programs to help clients achieve their goals. Known for creating a positive and motivating environment to inspire clients. Skilled in designing actionable fitness plans for individuals of all fitness levels.

Overview

3
3
years of professional experience

Work History

Personal Trainer

Jaxson Appel
Houston Texas , TX
01.2024 - 07.2024
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Inspected equipment regularly to ensure it is safe and functioning properly.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.

Personal Injury Law Internship

Andy Landry
Houston, TX
08.2021 - 05.2022
  • Gained practical experience working alongside a personal injury lawyer.
  • Served as a participant in legal depositions.
  • Took notes on behalf of Mr. Landry

Education

Associate of Science - Political Science And Government

Texas Christian University
Fort Worth, TX
12-2025

Bachelor of Science - General Studies

Alvin Community College
Alvin, TX
05-2024

Skills

  • Orthopedic Rehabilitation
  • Client Coaching
  • Strength training
  • Service Marketing
  • Physical Conditioning
  • Exercise program design
  • Member support
  • Project Oversight
  • Research

Affiliations

  • Played College baseball for 2 years
  • Played a part in high school state baseball run
  • Currently running for student congress at TCU

About me

  • I have been a devout baseball player for 15 years, and decided it was time to pursue a J.D. with a political science background. Politically ambitious, and hard worker creating a better world for the next generation.

Timeline

Personal Trainer

Jaxson Appel
01.2024 - 07.2024

Personal Injury Law Internship

Andy Landry
08.2021 - 05.2022

Associate of Science - Political Science And Government

Texas Christian University

Bachelor of Science - General Studies

Alvin Community College

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Zachary Frederick