Zachary Ramsey
Binghamton,NY
Summary
Fitness professional with a proven track record at Fitness and Wellness Professional Services, enhancing client fitness through personally tailored programs and nutritional guidance based on a movement screening and health conditions. Leveraging motivational interviewing and strength conditioning expertise to expand my customer base significantly. Excelling in leadership, achieving remarkable client satisfaction and results, demonstrating exceptional organizational skills and industry knowledge.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Fitness and Wellness Professional Services
Johnson City, NY
02.2022 - Current
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Researched new training methods, trends, equipment., to stay up-to-date on industry standards.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Built and established lasting relationships using encouragement and personal support.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Pro Shop Attendant
Oneonta Country Club
Oneonta, NY
10.2021 - 12.2021
- Assisted customers in selecting golf equipment, apparel, and accessories that best suited their needs.
- Provided knowledge about product features and benefits to help customers make informed decisions.
- Performed daily opening and closing procedures in accordance with established guidelines.
- Updated inventory records on a regular basis using a computer software program
- Assisted in the planning and execution of tournament events.
Server
Cooperstown All Star Village Tavern
Oneonta, NY
06.2021 - 09.2021
- Provided excellent customer service to ensure satisfaction.
- Responded efficiently to guest inquiries and complaints in a professional manner.
- Communicated effectively with kitchen staff regarding customer allergies or special requests.
- Ensured that each guest was served courteously, quickly, and efficiently.
Education
Bachelor of Science - Exercise Science
SUNY Cortland
Cortland, NY05-2021
Skills
- Service Marketing
- Sales
- Motivational interviewing
- Physiology and anatomy knowledge
- Public speaking
- Organizational skills
- Leadership skills
- Fitness program development
- Fitness instruction
- Client progress evaluation
- Health and wellness
- Nutritional guidance
- Goal setting and planning
- Injury prevention techniques
- Strength and conditioning
Certification
- NASM Certified Personal Trainer November 2021- Present
- CPR-AED certified 2022-Present
Accomplishments
- Vice President of Health and Safety for the Iota Omega Chapter of the Theta Chi fraternity
Affiliations
- USO philanthropy events
- Food drives
- Blood drives
Timeline
Personal Trainer
Fitness and Wellness Professional Services
02.2022 - Current
Pro Shop Attendant
Oneonta Country Club
10.2021 - 12.2021
Server
Cooperstown All Star Village Tavern
06.2021 - 09.2021
Bachelor of Science - Exercise Science
SUNY Cortland