Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Zane Anderson

Anchorage,AK

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Personal Trainer

LA Fitness
08.2023 - Current
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.

Head Goalie Coach

Anchorage Hockey Association
05.2018 - Current
  • Promoted love of game by assisting players with understanding positioning, play techniques, and teamwork strategies.
  • Built positive, productive training environments fostering team unity and camaraderie.
  • Developed and led age- and ability-appropriate soccer training drills.
  • Maintained player safety through careful practice and game supervision.
  • Engaged parents, players and staff to maintain open, constructive communications.
  • Adopted soccer strategies and tactics to maximize team potential.
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Promoted stretching, mobility work, and proper form to help athletes safely build strength.
  • Evaluated players' performance and provided constructive feedback to improve abilities.
  • Improved player behavior through modeling and disciplinary interventions.
  • Established individual goals and monitored player performance to support achievement.

Education

Bachelor of Science - Justice Studies

Grand Canyon University
Phoenix, AZ
03.2024

High School Diploma -

South Anchorage High School
Anchorage, AK
03.2020

Skills

  • Client Coaching
  • Strength Training
  • Fitness Instruction
  • Activity Planning
  • Fitness Program Development
  • Exercise Program Design
  • Physical Conditioning
  • Passion for Fitness
  • Motivational
  • Knowledge of Human Anatomy
  • Client Engagement

Certification

  • CPT - Certified Personal Trainer
  • CSCS - Certified Strength and Conditioning Specialist

Timeline

Personal Trainer

LA Fitness
08.2023 - Current

Head Goalie Coach

Anchorage Hockey Association
05.2018 - Current

Bachelor of Science - Justice Studies

Grand Canyon University

High School Diploma -

South Anchorage High School
Zane Anderson