Personable Health Coach with 7 years of experience helping clients accomplish goals. Leverages in-depth knowledge of nutrition, movement and health conditions to guide clients in building better habits to foster new results.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Health Coach
Aisha Butler, Llc
Atlanta, GA
08.2020 - Current
Assisted clients in finding new ways to inspire healthier habits.
Maintained records of clients' health progress and compared to health goals.
Supported implementation of patient health plan, weight loss programs and personalized fitness and exercise programs.
Recommended nutrition and fitness modifications to improve overall health of clients.
Coached several clients by developing health goals and action plans.
Provided comprehensive, empowering and professional holistic coaching programs so members remain motivated to attain personal health and fitness goals.
Recorded health data by asking clients to complete self-assessments.
Conducted health screenings and assessments to identify health needs and risk factors for individuals and communities.
Interpreted health data and recorded clients' health status.
Independent Personal Trainer
Aisha Butler, Llc
Atlanta, GA
03.2016 - Current
Trained clients during strength training, cardio vascular exercise, and stretching.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Assisted clients with personal fitness goals through realistic objectives.
Designed specific workout systems for individual clients based on performance ability.
Demonstrated proper technique for exercises to avoid injuries.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Developed healthy eating meal plans for clients to provide holistic approach.
Developed and implemented creative exercise programs to keep clients engaged and motivated.
Motivated participants through one-on-one instruction and positive feedback.
Educated participants on proper nutrition and healthy lifestyle habits.
Professional-Systems Administrator
AT&T
Atlanta, GA
04.2022 - 08.2023
Delivered Tier 2 and Tier 3 support for problem identification, diagnosis and issue resolution.
Performed software installations and upgrades to UNIX or Windows operating systems.
Contributed to administration and testing of Microsoft Power BI
Configured and tested Windows Server operating systems with roles features.
Integrated and updated software products to boost system compatibility.
Attended meetings to deliver status reports to key stakeholders.
Tested software remotely and onsite for server sets to maintain operational readiness.
Detailed upcoming software upgrades and system sprints to team members.
Orchestrated integration and communication of software upgrades.
Resolved issues and escalated problems with knowledgeable support and quality service.
Monitored networks and network devices to resolve technical problems quickly.