Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 3 years of experience to challenging new role.
Pilates is a strengthening and lengthening form of exercise that focuses on your core and powerhouse muscles ( Glutes, pelvis, quads, core) while also Training your arms and legs using props and exercise mat.
I am Certified in Teaching Pilates on Multiple apparatuses such as: