Hardworking employee enthusiastic about learning. Pursues opportunities to learn new skills and contribute to group success. Offers strong administrative, relationship-building and problem-solving abilities.
I exercise six days per week implementing one rest day for muscle recovery. I also track my caloric intake and macronutrients on a daily basis. I do about 14-20 sets of each muscle group per week. I also make sure to get 8 hours of sleep to assure that my body has time to recover overnight.