Ben Weiss
Beachwood,OH
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Self-employeed
10.2021 - Current
- Designed tailored fitness programs for clients based on their individual goals, fitness levels, and any specific limitations.
- Demonstrated proper technique for exercises to avoid injuries.
- Through use of advertisement, salesmanship, and great service, a network of 15 consistent clients was built.
- 95 percent of profits come from repeat clients.
Personal Trainer
Active Wellness
08.2019 - 10.2021
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Demonstrated proper technique for exercises to avoid injuries
- Explained exercise modifications and contraindicated movements to participants with history of injury
- Designed specific workout systems for individual clients based on performance ability
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics
- Maintained up-to-date knowledge of fitness training methods to inform approach
- Utilized effective record-keeping system for tracking customer information
Education
Bachelor of Science - Pre-Medicine
Cleveland State University
Cleveland, OH12.2022
Fitness Certification - Exercise Science
NASM
Texas10.2019
Skills
- Current NASM Certification
- Health and wellness
- Exercise program design
- Fitness instruction
- Group and individual instruction
- Knowledge of human anatomy
- Motivational
- Passion for fitness
- First Aid and CPR
- Personal training and coaching
Timeline
Personal Trainer
Self-employeed
10.2021 - Current
Personal Trainer
Active Wellness
08.2019 - 10.2021
Bachelor of Science - Pre-Medicine
Cleveland State University
Fitness Certification - Exercise Science
NASM
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