Benjamin Frost
Joshua,TX
Summary
Committed job seeker with a history of meeting company needs with consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Head Cook
Panda Express
Cleburne, TX
03.2023 - Current
- Ensured that all food safety regulations were followed in the kitchen.
- Maintained inventory of all food items and ensured proper storage techniques were used.
- Trained new staff members in safe food handling procedures and knife skills.
- Conducted regular performance reviews with kitchen staff to improve efficiency.
- Monitored portion size and waste control to maintain cost effectiveness.
- Resolved customer complaints quickly and efficiently while maintaining a professional attitude at all times.
- Evaluated new products from vendors to determine if they meet company standards.
- Provided guidance and support to cooks during busy periods or when unexpected issues arise.
- Worked closely with restaurant managers to ensure smooth operations in the kitchen.
- Performed regular maintenance checks on equipment such as ovens, stoves, fryers.
- Cleaned and sanitized work stations and equipment, complying with regulatory procedures.
- Served as lead cook, guiding and assisting training of less experienced cooks.
Gym Attendant
Anytime Fitness
Flint, TX
02.2022 - 09.2023
- Provided assistance to members with equipment usage and safety protocols.
- Performed maintenance of equipment, including cleaning and restocking weights, mats, and other supplies.
- Assisted with membership signups by providing information on services, policies, and procedures.
- Conducted tours of the facility for prospective members.
- Verified member identification cards at entrance to ensure access rights were up-to-date.
- Monitored locker room areas for cleanliness and security purposes.
- Ensured that all fitness classes adhered to health and safety regulations.
- Maintained accurate records of attendance in fitness classes and open gym sessions.
- Developed relationships with customers to encourage loyalty to the gym brand.
- Inspected machines regularly for damage or malfunctioning parts before use by members.
- Greeted members and provided general information about the gym facilities.
- Provided instruction on proper form when using exercise equipment.
- Counseled new members on nutrition plans that would help them reach their goals.
Education
Bullard High School
Bullard, TX05-2022
Skills
- Sauce making
- Waste Reduction
- Food Safety
- Cost Control
- Inventory Control
- Cleaning and sanitation
- Kitchen Staff Management
- Staff Training
- Training and mentoring
- Performance Improvement
- Safety and health guidelines
- Team player attitude
- Fitness Knowledge
- CPR training
- Safety awareness
- Cleaning proficiency
- Membership Sales
- Safety understanding
Certification
- Servesafe
Affiliations
- working out
- cooking
References
References available upon request.
Timeline
Head Cook
Panda Express
03.2023 - Current
Gym Attendant
Anytime Fitness
02.2022 - 09.2023
Bullard High School
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