Beth Homan
Haslett,Michigan
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Skillful in counseling clients in areas of nutrition for fat loss, maximizing muscle tone and overall health for life. Highly-motivated employee with desire to take on new challenges as the area of health and wellness continues to evolve.
Experienced with clients of all ages from 13- 90 years old, having completed thousands of one on one personal training sessions over the past 20 years, helping people with their unique fitness and athletic goals.
Overview
1
1
year of professional experience
Work History
Certified Personal Fitness Trainer
Michigan Athletic Club
East Lansing, MI
09.1996 - Present
- Developed and implemented individualized fitness programs for clients based on their goals, abilities and limitations.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Promoted a positive attitude towards health and wellness among all members of the facility.
Exercise Specialist
Sparrow Community Health Education
Lansing, MI
01.1995 - 07.1996
- Implemented worksite wellness plans and assessments, designed personalized exercise programs for employees at a variety of worksites.
- Educated clients about the benefits of regular physical activity for overall health and well-being.
Education
Bachelor of Science - Exercise Science
Michigan State University
East Lansing, MI05-1996
NASM / ACE
Skills
- Exercise Program Design
- Strength Training
- Nutrition and Weight Loss Management
- Exercise Physiology
Affiliations
- Self Employed Professional Triathlete - 3 time All-American, National Champion and 4 x Hawaii Ironman World Triathlon Championship Competitor
Timeline
Certified Personal Fitness Trainer
Michigan Athletic Club
09.1996 - Present
Exercise Specialist
Sparrow Community Health Education
01.1995 - 07.1996
Bachelor of Science - Exercise Science
Michigan State University
NASM / ACE
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