Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Languages
Timeline
Generic
Bhakti Shah

Bhakti Shah

Los Angeles,CA

Summary

As a seasoned self-employed Yoga Instructor, have excelled in mindfulness meditation and restorative yoga techniques, significantly enhancing clients' mental clarity and flexibility. Experienced in personalized instruction and yoga philosophy has fostered a unique, results-driven environment, benefiting individuals through tailored wellness and nutrition plans.

I have started getting Yoga education in 2009 and have gained an experience of more than 10 years now, achieving excellent results with clients so far.

I live in Park La Brea from October 2021 and have conducted yoga workshops for friends and family. Being a resident of this beautiful community, I am flexible with any working hours.

Regarding salary, it is not sole consideration, instead am more interested in making a meaningful impact in the lives of people.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Yoga Instructor

Self Employed Services
11.2021 - Current
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Offered one-on-one or small-group instructions for students needing additional attention and support.
  • Balancing physical well-being with mindful nutrition is essential, especially when integrating practices like yoga. So in my class, I suggest healthy meal plans according to age, gender and any specific condition.

Education

Yog Vidya Dham
India

Skills

  • Mindfulness Meditation Techniques
  • Vipassana Meditation Practitioner
  • Group and individual instruction
  • Yoga Philosophy Knowledge
  • Restorative Yoga Techniques

Accomplishments

  • Worked efficiently to reduce unhealthy weight gain with the help of yoga poses and healthy routine
  • Overcame post-partum depression with a group of new mothers focusing mainly on meditation techniques

Certification

Completed "Yoga Pravesh" course with distinction at Yog Vidya Dham Gurukul, Nashik, India

Completed "Yoga Parichay" course with first class at Yog Vidya Dham Gurukul, Nashik, India

Completed 10 Day Vipassana Meditation Course (An ancient meditation technique from the original teachings of Buddha) at Vipassana International Academy in Igatpuri , India

Languages

English
Native or Bilingual

Timeline

Yoga Instructor

Self Employed Services
11.2021 - Current

Yog Vidya Dham

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Bhakti Shah