Summary
Overview
Work History
Education
Skills
Timeline
Generic

Brigham Williams

New York

Summary

Results-driven personal trainer with a strong focus on exercise program design and nutritional guidance. Proven ability to rehabilitate clients with previous injuries while promoting overall health and wellness through tailored fitness solutions.

Overview

4
4
years of professional experience

Work History

Personal Trainer/Nutritionist

Chelsea Piers Fitness
New York, NY
08.2025 - Current
  • Developed personalized fitness programs to meet individual client goals and needs.
  • Provided nutritional guidance and support to enhance overall wellness of clients.
  • Rehabilitated clients with past injuries while instilling preventative measures to prevent relapse

Personal Trainer

Equinox
New York, NY
07.2022 - 07.2024
  • Developed individualized fitness programs tailored to client goals and abilities.
  • Conducted comprehensive assessments to track progress and adjust training plans accordingly.
  • Educated clients on proper exercise techniques to ensure safety and effectiveness.
  • Fostered a motivating environment that encouraged client engagement and retention.

Education

Certified Personal Trainer (CPT) -

National Academy of Sports Medicine (NASM)
06.2021

Level 1 Nutritionist -

Precision Nutrition
12.2023

Corrective Exercise Specialist (CES) -

National Academy of Sports Medicine (NASM)
06.2026

Bachelor of Fine Arts - Musical Theatre

Millikin University
Decatur, IL
05.2022

Skills

  • Strength Training
  • Exercise Program Design
  • Injury Management and Rehabilitation
  • Health and Wellness
  • Functional Movement Training
  • Accountability Assistance
  • Body Recomposition
  • First aid and CPR
  • Nutrition and Weight Loss Management

Timeline

Personal Trainer/Nutritionist

Chelsea Piers Fitness
08.2025 - Current

Personal Trainer

Equinox
07.2022 - 07.2024

Certified Personal Trainer (CPT) -

National Academy of Sports Medicine (NASM)

Level 1 Nutritionist -

Precision Nutrition

Corrective Exercise Specialist (CES) -

National Academy of Sports Medicine (NASM)

Bachelor of Fine Arts - Musical Theatre

Millikin University