A motivated Exercise Science graduate with a focus on Sports medicine, equipped with OSHA and HIPAA certifications. Seeking to apply my knowledge and skills to promote wellness and enhance athletic performance.
Work History
Mitigation Technician
7 Months
American Water Damage TRIAD | 11.2025 - Current
Supervised water extraction and drying processes to ensure compliance with industry standards.
Implemented mitigation strategies to minimize property damage during emergency response operations.
Trained and mentored junior technicians on equipment usage and safety protocols.
Coordinated with insurance adjusters to facilitate claims processing and client communications.
Developed and maintained accurate documentation of project progress and materials used.
5 Years 7 Months
Bethany Medical | 11.2020 - Current
Managed delivery schedules, ensuring timely and accurate medical supply distribution.
I also coordinate with the medical staff to fulfill delivery requirements, which show my strong communication skills.
Streamlined operations and maintained accurate records using technological tools.
Demonstrated strong interpersonal skills, building rapport and motivating clients.
1 Year 5 Months
Stretch Zone | 10.2023 - 03.2025
Delivered personalized, practitioner-assisted stretching sessions using proprietary Stretch Zone methodology and patented strapping systems, helping 25+ clients per week improve mobility, reduce pain, and enhance performance for active lifestyles and aging populations.
Contributed to a positive team culture by enforcing company policies and continuously refining skills to advance industry standards in wellness and performance enhancement.
Built and maintained strong client relationships through exceptional customer service.
Collaborated with team members to uphold studio operations, including scheduling compliance, facility maintenance, and promoting monthly community events to drive engagement and growth.
Education
Bachelor of Science - Exercise Science
Catawba University | Salisbury, NC
Member of Catawba College Baseball Program | 2018-2023
1st Team All-Conference | 2021
Gold Glove Award for Best Defensive 3rd Baseman in the SAC | 2021
Volunteered with BlockWork | 2018-2023
Skills
Proficient in Exercise Assessment and Prescription
Knowledgeable of anatomy and physiology
Skilled in Using Fitness Assessment Equipment and Software