Enthusiastic professional eager and motivated to seek and maintain a full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Sports Performance Specialist
Altius Performance
Stillwater, MN
04.2021 - Current
Developed and implemented performance improvement strategies and plans to promote continuous improvement.
Supported clients in meeting training and conditioning goals.
Collaborated with Physical Therapist to achieve best programming and preventative care for clients.
Health Specialist/Yoga Instructor
WillowBridge Center
Isanti, MN
11.2019 - Current
Customized wellness plans for 10 clients with metabolic syndrome; obesity, diabetes, and other various abnormalities.
Reinforced supplementation sales, promotions, and introduced new and existing products to clients.
Implemented program development.
Collaborated with nutritionists, chiropractors, and licensed acupuncturist.
Personal Trainer
Presbyterian Homes And Services
Roseville, MN
02.2019 - 04.2021
Designed specific workout systems for individual clients based on performance ability.
Executed improvements through scheduling processes across 20 client calendars and wellness plans.
Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Organized files and created new system for personal fitness plans, records and contracts.
Increased membership enrollment by 300% using innovative sales and promotional techniques.
Interim Fitness Director
Presbyterian Homes and Services
Arden Hills, MN
02.2020 - 06.2020
Demonstrated high attention to detail, organization, and ability to manage multiple tasks and projects simultaneously.
Exhibit operational knowledge of Microsoft Office programs such as Word, spreadsheet, Adobe Acrobat and Outlook.
Maintained effective team member communication.
Recruited, supervised and mentored high performing teams to deliver quality training to clients.
Health Fitness Specialist
EXOS
Brooklyn Park, Minnesota
05.2018 - 03.2019
Served as point of reference for fitness expertise within company.
Performed fitness assessments, determined exercise prescriptions, and designed workout programs for a diverse population, including a variety of high-risk clientele.
Designed and implement health promotion and other specialty programs.
Revamped and performed administrative tasks associated with facility operations.
Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
Apprentice
Bristlecone Health, Inc
Maple Grove, MN
05.2018 - 08.2018
Educated and monitored nutritional programs, while implementing patient centered care.
Trained under the supervision of medical clinicians, licensed professional clinical counselors (LPCC), and certified functional medicine practitioners (CFMP).
Implemented integrated care for metabolic related pathologies including metabolic syndrome, obesity, and diabetes.
Designed specific workout/health regimens for each patient personalized to their specific needs/goals.
Office Manager
Sharper Management
02.2015 - 10.2015
Responsible for managing office services by ensuring office operations and procedures are organized, correspondences are controlled, filing systems are designed, supply requisitions are reviewed and approved.
Prepare operational reports and schedules to ensure efficiency.
Oversee adherence to office policies and procedures.
Ensure filing systems are maintained and current.
Recorded monthly expenses, preparing charts, spreadsheets, and documents.
Education
Bachelor of Science -
Bethel University
Saint Paul, MN
12.2018
Associate of Science - Business Management
Saint Paul College - A Community And Technical College
Saint Paul, MN
05.2016
Skills
Program Development and Management
Team collaboration
Microsoft Office
Excellent work ethic
Written and Oral Communication
Attention-to-Detail
Organizational
Leadership
Interpersonal
Time-Management
Certification
Certified Personal Trainer, NASM
Certified Nutrition Fitness Specialist, ACE
Certified Yoga Sculpt Instructor, Core Power Yoga
Certified Lifeguard/CPR/AED/First Aid, American Red Cross
Timeline
Sports Performance Specialist
Altius Performance
04.2021 - Current
Interim Fitness Director
Presbyterian Homes and Services
02.2020 - 06.2020
Health Specialist/Yoga Instructor
WillowBridge Center
11.2019 - Current
Personal Trainer
Presbyterian Homes And Services
02.2019 - 04.2021
Health Fitness Specialist
EXOS
05.2018 - 03.2019
Apprentice
Bristlecone Health, Inc
05.2018 - 08.2018
Office Manager
Sharper Management
02.2015 - 10.2015
Bachelor of Science -
Bethel University
Associate of Science - Business Management
Saint Paul College - A Community And Technical College