Summary
Overview
Work History
Education
Skills
Certification
Timeline
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STEVEN ROGERS

SHERMAN,TX

Summary

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Sports Performance Specialist

Aviator Sports Performance And Rehabilitation
01.2020 - 06.2023
  • Enhanced athlete performance by implementing individualized training programs and monitoring progress.
  • Developed comprehensive strength and conditioning plans for optimal athletic results.
  • Collaborated with coaches to design sports-specific training regimens for improved team outcomes.
  • Conducted biomechanical assessments to identify areas of improvement and create targeted interventions.
  • Utilized evidence-based approaches in developing personalized nutrition strategies for peak athletic performance.
  • Increased injury prevention by incorporating prehabilitation exercises into athletes'' routines.
  • Improved recovery timeframes through the implementation of cutting-edge recovery techniques and technologies.

General Manager

Trophy Fitness Club
05.2010 - 01.2015
  • Increased overall company efficiency by streamlining operations and implementing innovative managerial strategies.
  • Developed and executed strategic plans for business growth and expansion, resulting in increased market share.
  • Managed a diverse team of professionals, fostering a positive work environment and high employee satisfaction.
  • Cultivated strong relationships with clients, vendors, and partners to ensure long-term success and loyalty.

Sales Counselor

Lifetime Fitness Clubs
01.2008 - 03.2010
  • Increased sales revenue by developing and implementing strategic sales plans tailored to individual clients'' needs.
  • Established strong client relationships, leading to a high rate of repeat customers and referrals.
  • Achieved consistent sales growth by identifying new business opportunities and initiating contact with potential clients.
  • Delivered exceptional customer service, resulting in increased customer satisfaction and loyalty.

Education

High School Diploma -

Hitchcock High School
Hitchcock, TX
05.2000

Skills

  • Flexibility training
  • Program Design
  • Sports nutrition
  • Recovery strategies
  • Explosive Power
  • Endurance Coaching
  • Mental conditioning
  • Functional movement screening
  • Plyometric Exercises
  • Power Training
  • Biomechanics Analysis
  • Core strength
  • Safety oversight
  • Progress Monitoring
  • Documentation skills
  • Personal training background
  • Gym maintenance
  • Group Dynamics
  • Agility training
  • Injury Prevention
  • Performance Assessment
  • High-Intensity Interval Training
  • Speed development
  • Sport-Specific Skills
  • Body composition analysis
  • Strength development
  • Technique instruction
  • Proper equipment usage
  • Certified Athletic Trainer
  • Active Listening
  • Problem-Solving
  • Heartsaver First Aid

Certification

National Exercise and Sports Trainer Association - Certified Functional Training Specialist

Timeline

Sports Performance Specialist

Aviator Sports Performance And Rehabilitation
01.2020 - 06.2023

General Manager

Trophy Fitness Club
05.2010 - 01.2015

Sales Counselor

Lifetime Fitness Clubs
01.2008 - 03.2010

High School Diploma -

Hitchcock High School

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STEVEN ROGERS