Jonathan Nelson
Meridian,ID
Summary
Manager, Sports Performance Specialist, and Human Movement Specialist ensuring the seamless integration of upgrading lives through mindset, nutrition, movement, and recovery
Overview
14
14
years of professional experience
Work History
Sports Performance Specialist
Functional Athletic Sequence Training - Fast
Troy, MI
2023.06 - 2023.11
- Implementing Sports Performance programs that are designed by lead ATCs
- Assist with combine testing for athletes
- Assist with rehabilitation of clients
- Social Media Manager for all F.A.S.T. accounts
- Working with Youth, Middle School, Collegiate, Professional and Adult Athletes
- Worked closely with athletes to monitor and direct strength, plyometric and energy systems development
- Executed all methodologies, research and studies done by F.A.S.T. education
Fitness Instructor
Planet Fitness
Shelby, MI
2021.09 - 2023.05
- Developed and implemented fitness programs tailored to the goals of each client.
- Assessed clients' physical condition and health history through consultation, interview and physical assessment tests.
- Demonstrated proper form and technique for various exercises and movement prep
- Monitored client progress throughout exercise sessions to ensure safety and effectiveness of program design.
Health Fitness Specialist
EXOS
Austin, TX
2018.12 - 2021.08
- Supervised and monitored corporate wellness clientele to help them meet their performance goals
- Performed fitness assessments, body fat analysis, determined exercise prescriptions, and designed workout programs for a diverse population
- Experience or education demonstrating the knowledge of basic health and nutrition concepts.
- Implemented EXOS methodology across all aspects of personal training, group training, group exercise classes, sport field days
Health and Fitness Specialist
Round Rock Parks & Recreation
Round Rock, TX
2017.05 - 2020.05
- Developed the application of fitness principles, concepts and techniques gained through the delivery of a comprehensive group fitness program
- Led a variety of personalized training sessions
- Organized specialized classes including Boot Camp and
- Group X Workouts
- Coordinated basketball skills training
- Carried out coaching and mentoring responsibilities.
Security Officer
Allied Universal Security Services
Austin, TX
2018.03 - 2018.12
- Addressed problems quickly and reported clear information while working under minimal supervision.
- Guarded restricted areas to prevent unauthorized entry.
- Followed established security and safety procedures and posted orders to include enforcement of company rules, policies and regulations.
Certified Personal Trainer
UBF/Fitness Connection
Austin, TX
2018.04 - 2018.08
- Managed all aspects of personal training
- Led multiple classes and group fitness sessions including circuit and interval training
- Created individualized fitness programs helping clients meet health and fitness goals.
Package Handler
FedEx
Lake Orion, MI
2015.05 - 2016.12
- Loaded and unloaded packages from delivery vehicles with manual and powered equipment.
- Inspected packages for damages or defects and recorded any issues found.
- Organized packages according to type, size, destination, and other specifications.
- Stacked boxes onto pallets in an efficient manner.
Sports Performance Specialist
Skills Unlimited
Rochester Hills, MI
2010.05 - 2016.03
- Conducted basketball skill set sessions with athletes ages 5 through the NBA
- Youth, Middle School, High School, Collegiate, Professional Athlete Development
- Introduced concepts of Strength and Conditioning
- Managed day to day operations of Skills Unlimited
- Managed Coaches
- Managed all aspects of professional development
Education
Bachelor of Arts - Business Administration And Management
Rochester University
Rochester Hills, MI12.2012
High School Diploma -
Bethany Christian School
Troy, MI05.2007
NASM Certified Personal Trainer
NASM Certified Performance Specialist
NASM Certified Corrective Exercise Specialist
NASM Certified Behavioral Change Specialist
EXOS Certified Performance Specialists
EXOS Certified Tactical Systems
EXOS Certified Speedo Fit
EXOS Certified Physical Therapy and Sports Med
EXOS Certified Virtual Coach
EXOS Certified Fitness Specialist
EXOS Certified Whole Body Vibration
EXOS Certified Applied Neuroscience
EXOS Optimizing Performance in Menstrual Cycle
Hyperice Movement Enhancement Specialist
Skills
- Athletic Training And Coaching
- Strength and Conditioning
- Management and Director
- Sports Performance Specialist
- Human Performance Specialist
Timeline
Sports Performance Specialist
Functional Athletic Sequence Training - Fast
2023.06 - 2023.11
Fitness Instructor
Planet Fitness
2021.09 - 2023.05
Health Fitness Specialist
EXOS
2018.12 - 2021.08
Certified Personal Trainer
UBF/Fitness Connection
2018.04 - 2018.08
Security Officer
Allied Universal Security Services
2018.03 - 2018.12
Health and Fitness Specialist
Round Rock Parks & Recreation
2017.05 - 2020.05
Package Handler
FedEx
2015.05 - 2016.12
Sports Performance Specialist
Skills Unlimited
2010.05 - 2016.03
Bachelor of Arts - Business Administration And Management
Rochester University
High School Diploma -
Bethany Christian School
NASM Certified Personal Trainer
NASM Certified Performance Specialist
NASM Certified Corrective Exercise Specialist
NASM Certified Behavioral Change Specialist
EXOS Certified Performance Specialists
EXOS Certified Tactical Systems
EXOS Certified Speedo Fit
EXOS Certified Physical Therapy and Sports Med
EXOS Certified Virtual Coach
EXOS Certified Fitness Specialist
EXOS Certified Whole Body Vibration
EXOS Certified Applied Neuroscience
EXOS Optimizing Performance in Menstrual Cycle
Hyperice Movement Enhancement Specialist