Summary
Overview
Work History
Education
Skills
Timeline
Generic

Jonathan Nelson

Meridian,ID

Summary

Manager, Sports Performance Specialist, and Human Movement Specialist ensuring the seamless integration of upgrading lives through mindset, nutrition, movement, and recovery

Overview

14
14
years of professional experience

Work History

Sports Performance Specialist

Functional Athletic Sequence Training - Fast
Troy, MI
06.2023 - 11.2023
  • Implementing Sports Performance programs that are designed by lead ATCs
  • Assist with combine testing for athletes
  • Assist with rehabilitation of clients
  • Social Media Manager for all F.A.S.T. accounts
  • Working with Youth, Middle School, Collegiate, Professional and Adult Athletes
  • Worked closely with athletes to monitor and direct strength, plyometric and energy systems development
  • Executed all methodologies, research and studies done by F.A.S.T. education

Fitness Instructor

Planet Fitness
Shelby, MI
09.2021 - 05.2023
  • Developed and implemented fitness programs tailored to the goals of each client.
  • Assessed clients' physical condition and health history through consultation, interview and physical assessment tests.
  • Demonstrated proper form and technique for various exercises and movement prep
  • Monitored client progress throughout exercise sessions to ensure safety and effectiveness of program design.

Health Fitness Specialist

EXOS
Austin, TX
12.2018 - 08.2021
  • Supervised and monitored corporate wellness clientele to help them meet their performance goals
  • Performed fitness assessments, body fat analysis, determined exercise prescriptions, and designed workout programs for a diverse population
  • Experience or education demonstrating the knowledge of basic health and nutrition concepts.
  • Implemented EXOS methodology across all aspects of personal training, group training, group exercise classes, sport field days

Health and Fitness Specialist

Round Rock Parks & Recreation
Round Rock, TX
05.2017 - 05.2020
  • Developed the application of fitness principles, concepts and techniques gained through the delivery of a comprehensive group fitness program
  • Led a variety of personalized training sessions
  • Organized specialized classes including Boot Camp and
  • Group X Workouts
  • Coordinated basketball skills training
  • Carried out coaching and mentoring responsibilities.

Security Officer

Allied Universal Security Services
Austin, TX
03.2018 - 12.2018
  • Addressed problems quickly and reported clear information while working under minimal supervision.
  • Guarded restricted areas to prevent unauthorized entry.
  • Followed established security and safety procedures and posted orders to include enforcement of company rules, policies and regulations.

Certified Personal Trainer

UBF/Fitness Connection
Austin, TX
04.2018 - 08.2018
  • Managed all aspects of personal training
  • Led multiple classes and group fitness sessions including circuit and interval training
  • Created individualized fitness programs helping clients meet health and fitness goals.

Package Handler

FedEx
Lake Orion, MI
05.2015 - 12.2016
  • Loaded and unloaded packages from delivery vehicles with manual and powered equipment.
  • Inspected packages for damages or defects and recorded any issues found.
  • Organized packages according to type, size, destination, and other specifications.
  • Stacked boxes onto pallets in an efficient manner.

Sports Performance Specialist

Skills Unlimited
Rochester Hills, MI
05.2010 - 03.2016
  • Conducted basketball skill set sessions with athletes ages 5 through the NBA
  • Youth, Middle School, High School, Collegiate, Professional Athlete Development
  • Introduced concepts of Strength and Conditioning
  • Managed day to day operations of Skills Unlimited
  • Managed Coaches
  • Managed all aspects of professional development

Education

Bachelor of Arts - Business Administration And Management

Rochester University
Rochester Hills, MI
12.2012

High School Diploma -

Bethany Christian School
Troy, MI
05.2007

NASM Certified Personal Trainer

NASM Certified Performance Specialist

NASM Certified Corrective Exercise Specialist

NASM Certified Behavioral Change Specialist

EXOS Certified Performance Specialists

EXOS Certified Tactical Systems

EXOS Certified Speedo Fit

EXOS Certified Physical Therapy and Sports Med

EXOS Certified Virtual Coach

EXOS Certified Fitness Specialist

EXOS Certified Whole Body Vibration

EXOS Certified Applied Neuroscience

EXOS Optimizing Performance in Menstrual Cycle

Hyperice Movement Enhancement Specialist

Skills

  • Athletic Training And Coaching
  • Strength and Conditioning
  • Management and Director
  • Sports Performance Specialist
  • Human Performance Specialist

Timeline

Sports Performance Specialist

Functional Athletic Sequence Training - Fast
06.2023 - 11.2023

Fitness Instructor

Planet Fitness
09.2021 - 05.2023

Health Fitness Specialist

EXOS
12.2018 - 08.2021

Certified Personal Trainer

UBF/Fitness Connection
04.2018 - 08.2018

Security Officer

Allied Universal Security Services
03.2018 - 12.2018

Health and Fitness Specialist

Round Rock Parks & Recreation
05.2017 - 05.2020

Package Handler

FedEx
05.2015 - 12.2016

Sports Performance Specialist

Skills Unlimited
05.2010 - 03.2016

Bachelor of Arts - Business Administration And Management

Rochester University

High School Diploma -

Bethany Christian School

NASM Certified Personal Trainer

NASM Certified Performance Specialist

NASM Certified Corrective Exercise Specialist

NASM Certified Behavioral Change Specialist

EXOS Certified Performance Specialists

EXOS Certified Tactical Systems

EXOS Certified Speedo Fit

EXOS Certified Physical Therapy and Sports Med

EXOS Certified Virtual Coach

EXOS Certified Fitness Specialist

EXOS Certified Whole Body Vibration

EXOS Certified Applied Neuroscience

EXOS Optimizing Performance in Menstrual Cycle

Hyperice Movement Enhancement Specialist
Jonathan Nelson