

Spirited Personal Fitness Trainer with weight management expertise and ability to motivate others toward accomplishing weight loss goals. Designs classes to match skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments.
Personal training and coaching
Exercise program design
Safety techniques
BMI knowledge
Biomechanics knowledge
2nd Place trophy for Novice Mens physique 2019
3rd place trophy for Open mens physique 2019
2015 weight lifting regional qualifier