Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
Charissa Erickson

Charissa Erickson

Fitness Instructor
Portland,OR

Summary

Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Passionate about the MIRROR and its ability to bring a wide variety of classes and fitness levels into everyone's home. Eager to help people take control for a healthy mind and body.

Overview

8
8
years of professional experience
5
5
Certifications

Work History

Fitness Instructor

Flowlab PDX
Beaverton, OR
10.2018 - Current
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Established classes to effectively challenge clients of all levels.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Provided guidance and inspiration to class members and recommended additional fitness resources.
  • Monitored client progress in group settings by assessing technique and form.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.

Fitness Trainer

StudioX Fitness
Portland, OR
12.2015 - Current
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed specific workout systems for individual clients based on performance ability.
  • Monitored clients' progress and modified programs, as needed.
  • Provided fitness assessments and program planning.
  • Educated clients on effective ways to exercise while on business travel, at home and on vacation.
  • Designed and executed individual and small group exercise fitness programs and regimens.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Started the yoga program to compliment the other modalities available on site to clients.

Lululemon Ambassador

Lululemon
Portland, OR
09.2018 - 06.2021
  • Lead classes within the store.
  • Provided feedback of product.
  • Connected with clients about which lululemon products would be best for certain activities.
  • Organized events between Lululemon Washington Square and Flowlab PDX.
  • Joined in community events to promote healthy living and building relationships.

Yoga Instructor

CorePower Yoga
Portland, Oregon
08.2014 - 01.2019
  • Kept studio area safe, organized and comfortable for students.
  • Adhered to all facility rules for safety, compliance and continuing education.
  • Led up to 8 classes per week.
  • Explained different yoga styles and poses to students.
  • Developed safe and effective sculpt classes for CPY members.

Yoga Instructor

Sculpt Yoga
Beaverton, OR
10.2014 - 06.2018
  • Developed safe and effective exercise programs for class members.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Kept studio area safe, organized and comfortable for students.
  • Explained different yoga styles and poses to students.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.

Education

No Degree - General Studies

University of North Dakota
Grand Forks, ND
08.2003 - 06.2005

200 Hr

CPY YTT
Portland, OR
02.2014 - 04.2014

Personal Trainer

NASM
Online
02.2016 - 09.2016

Skills

    Group Instruction

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Certification

Certified Yoga Instructor

Timeline

Fitness Instructor

Flowlab PDX
10.2018 - Current

Lululemon Ambassador

Lululemon
09.2018 - 06.2021

CPT - Certified Personal Trainer

09-2016

Personal Trainer

NASM
02.2016 - 09.2016

Fitness Trainer

StudioX Fitness
12.2015 - Current

Yoga Instructor

Sculpt Yoga
10.2014 - 06.2018

Yoga Instructor

CorePower Yoga
08.2014 - 01.2019

Certified Yoga Instructor

04-2014

200 Hr

CPY YTT
02.2014 - 04.2014

No Degree - General Studies

University of North Dakota
08.2003 - 06.2005

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Charissa EricksonFitness Instructor