Christy Taves

• Helped clients reach fitness objectives by providing encouragement and motivation.
• Provided clients with nutrition and lifestyle advice to support overall health and wellness.
• Used music to motivate and energize classes.
• Promoted fitness classes to boost gym attendance.
• Counseled participants on nutrition to help reach fitness goals.
• Educated participants on proper nutrition and healthy lifestyle habits.

As a NFL cheerleader you have an opportunity to amazing charity work in your community. We have the honor of bringing energy and excitement to the field every game day. We also spend many hours a week Training, Dancing and weekly charity events. The Training was extremely hard but kept us in great physical and mental health. I am thankful for my sisterhood, family at the Oakland Raiders and their commitment to excellence. Once raider always a raider

I was hired by 24 hour fitness at the San Ramon Super sport in May of 2011 and was Spin certified through them. I absolutely love teaching Spin. I love the pumped up music and strength you get from spin. My students always left drenched but feeling alive and pumped up for their day. This filled my heart Everytime we all finished a class strong together. I also was hired at Walnut Creek super sport in April of 2014 and had the great Please of also teaching spin, barre classes body pump. I loved the combination of these classes. I miss teaching everyday and would be so grateful for the honor to push and inspire students to be there very best