CLARA HEALY
Saint Marys,GA
Summary
Highly-motivated employee with desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills. Current student working toward B.S. in Exercise Science and seeking the opportunity to build career. Great at educating individuals of all skill levels on strategies for boosting health, wellness and happiness. Safety- oriented, hardworking and successful in monitoring and encouraging clients. Certified in personal training, bodybuilding, corrective exercise, and nutrition from ISSA. Also certified in CPR, Basic First Aid, and Oxygen Administration. Excellent verbal and written communicator with strong background cultivating positive relationships and exceeding goals.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer/Fitness Instructor
HiTone Fitness-Brunswick, GA
Brunswick, GA
12.2023 - Current
- Trained personally with weights, equipment and cardio to maintain peak level of fitness
- Researched new exercise routines and stretches to develop quality training programs
- Educated clients on proper exercise techniques, reducing risk of injury during workouts
- Increased client retention through consistent communication, motivation, and support
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics
- Trained clients during strength training, cardiovascular exercise, and stretching
- Assisted clients with personal fitness goals through realistic objectives.
Gym Associate and Personal Trainer
Toms River Fitness and Aquatics Center-Toms River, NJ
Toms River, NJ
03.2021 - 01.2024
- Shared information with current and prospective members about available amenities and services
- Helped trainers and class instructors with room and equipment needs
- Interacted positively with gym guests and maintained friendly, health-focused atmosphere
- Registered gym visitors for classes and personal training sessions
- Trained personally with weights, equipment and cardio to maintain peak level of fitness
- Researched new exercise routines and stretches to develop quality training programs
- Used diverse strength training methodologies to support client fitness goals
- Demonstrated recovery techniques and stretches to relieve soreness, aches and pains.
Ocean Rescue Lifeguard
Island Beach State Park, NJ
Island Beach, NJ
05.2022 - 11.2023
- Reported suspicious and inappropriate behaviors and policy violations to beach security
- Performed water rescues and administered basic first aid
- Administered first aid for minor injuries such as cuts and bruises
- Recognized and responded quickly in emergency situations
- Performed daily equipment checks and maintained equipment in good working order
- Directed swimmers in and out of water in hazardous conditions
- Mentored and trained junior staff on protective skills and techniques
- Rescued four distressed persons using lifesaving techniques and equipment.
Education
Bachelor of Science - Exercise Science
Lionel University
06-2026
Associate of Science - Exercise Science
International Sports Sciences Association
06.2024
Skills
- Lifestyle and Nutrition Guidance
- Strength Training
- Corrective Exercise
- Motivational Leadership
- Problem-Solving
- Dietary Instruction
- Group fitness
- Program Design
- Communication skills
- Active listening
- Transformation Specialist
- Human anatomy expertise
Certification
- Certified in personal training
- Bodybuilding
- Corrective exercise
- And nutrition from ISSA
- Certified in CPR
- Basic First Aid
- And Oxygen Administration
- First Aid Certification
- CPR Certification
- Lifeguard Training
- Certified Group Exercise Instructor
- Certified Nutrition Specialist
- Corrective Exercise Specialist
Timeline
Personal Trainer/Fitness Instructor
HiTone Fitness-Brunswick, GA
12.2023 - Current
Ocean Rescue Lifeguard
Island Beach State Park, NJ
05.2022 - 11.2023
Gym Associate and Personal Trainer
Toms River Fitness and Aquatics Center-Toms River, NJ
03.2021 - 01.2024
Bachelor of Science - Exercise Science
Lionel University
Associate of Science - Exercise Science
International Sports Sciences Association
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