Colin Sawyer
Mount Pleasant,SC
Summary
Aspiring Strength and Conditioning Coach enthusiastic and passionate about coaching athletes. Dedicated to help athletes reach their athletic potential in their sport. Eager to use education and apply knowledge gained to enhance the performance of athletes of all sports.
Overview
4
4
years of professional experience
Work History
Sports Performance Specialist
Redline Athletics
Mount Pleasant, SC
10.2022 - Current
- Gained extensive hands-on coaching experience with many athletes correcting form and technique.
- Conducted performance testing metrics quarterly to track progress
- Used technology like TeamBuildr and Demotu to program, track weights, reps and sets
- Learned the importance of making training fun especially for younger athletes
Cashier/Cashier Assistant/ Deli Clerk
Costco Wholesale
Mt. Pleasant, SC
10.2015 - Current
- Developed discipline through consistent punctuality.
- Implemented effective customer service strategies to provide members with enjoyable shopping experiences.
- Adapted to fast paced work environments by efficiently managing multiple tasks simultaneously.
Performance Intern
ETS Performance
Rochester, MN
05.2022 - 08.2022
- Led group speed/agility sessions
- Assisted the director with performance testing
- Supervised weight room to ensure safety and technique correction
- Gained confidence in coaching various exercises.
- Learned the importance of creating a positive and encouraging atmosphere.
Education
High School Diploma -
Century High School
Rochester, MN, US06-2016
No Degree - Exercise Science
Winona State University
Winona, MN05-2022
Skills
- Passionate
- Motivating
- Enthusiastic
- Caring
- Determined
- Goal Oriented
Timeline
Sports Performance Specialist
Redline Athletics
10.2022 - Current
Performance Intern
ETS Performance
05.2022 - 08.2022
Cashier/Cashier Assistant/ Deli Clerk
Costco Wholesale
10.2015 - Current
High School Diploma -
Century High School
No Degree - Exercise Science
Winona State University