Cristelle Fox
Wakefield,RI
Summary
A devoted athlete and coach dedicated to pursuing goals, promoting team player mentality and performing well under pressure. Extensive experience in leadership positions and working with teams. Committed to helping others through hard work, good sportsmanship, and motivation.
Overview
18
18
years of professional experience
Work History
CrossFit Coach
Crossfit401
09.2023 - Current
- Ensured safety of all participants by strictly adhering to CrossFit guidelines and protocols during workouts.
- Modified exercises to meet specific participant limitations and needs.
- Employed positive reinforcement techniques during coaching sessions to boost morale while pushing athletes towards their goals.
- Maintained compliance with core CrossFit principles and standards when providing both individual and group instruction.
Nutrition Coach
Self-employeed
10.2022 - Current
- Improved clients' overall health by designing personalized nutrition plans and conducting regular follow-up sessions.
- Promoted a positive mindset around dietary changes by highlighting small successes and celebrating achievements throughout the coaching process.
- Provided ongoing motivation and guidance to help clients overcome challenges and maintain progress toward their goals.
- Educated clients about long-term health benefits of balanced diets and exercise programs.
Tennis Coach
Self-employeed
07.2007 - Current
- Established positive relationships with parents/guardians of athletes to align expectations about their child''s development within the tennis program.
- Prepared athletes for special competitions and tournaments.
- Customized individual training sessions to address specific areas of improvement, resulting in enhanced overall performance.
- Nurtured promising young talent, guiding several athletes to achieve rankings in regional and national competitions.
- Organized and led tennis camps and clinics, broadening skill set of participants and sparking interest in competitive tennis.
CrossFit Coach
Post Road CrossFit
04.2018 - 07.2021
- Developed strong relationships with clients by consistently providing motivational support and encouragement throughout their fitness journey.
- Ensured safety of all participants by strictly adhering to CrossFit guidelines and protocols during workouts.
- Modified exercises to meet specific participant limitations and needs.
- Continuously updated personal knowledge of industry trends and research findings to ensure training effectiveness.
- Listened to member concerns and resolved issues promptly to maintain satisfaction.
- Promoted healthy lifestyle habits with informative workshops on nutrition, recovery techniques, and injury prevention.
North Kingstown Town Tennis Director
Town of North Kingstown
06.2014 - 07.2017
- Managed staff schedules, assignments, and evaluations for optimal team performance within the tennis department.
- Enhanced player performance by implementing tailored training programs and personalized coaching techniques.
- Established a positive learning environment by promoting sportsmanship, teamwork, and respect among athletes.
- Implemented innovative drills focused on improving technical skills while also incorporating mental agility exercises.
- Built strong relationships with parents and athletes through regular communication regarding program updates, individual progress reports, and upcoming events.
- Trained and supervised staff to consistently meet performance goals and customer service standards.
URI Women's Tennis Assistant
University of Rhode Island Tennis
06.2007 - 08.2008
- Enhanced player performance by providing individualized coaching and targeted training drills.
- Contributed to team success by assisting head coach in strategic game planning and match analysis.
- Managed equipment inventory and maintenance, ensuring availability of necessary resources for all practices and matches.
- Developed strong rapport with athletes, fostering a positive team culture through effective communication and motivational techniques.
- Promoted good sportsmanship among athletes by modeling respectful behavior both on-and offcourt.
- Organized travel arrangements for away tournaments, coordinating transportation, accommodations, meals, and scheduling needs.
- Improved player technique through focused skill development sessions and video review.
- Assisted in player evaluations, identifying areas for improvement and developing tailored action plans for growth.
Yale Women's Tennis Assitant
Yale University Women's Tennis
08.2006 - 06.2007
- Maintained safe, organized, and efficient practice environment for optimal participant experience.
- Developed strong rapport with athletes, fostering a positive team culture through effective communication and motivational techniques.
- Contributed to team success by assisting head coach in strategic game planning and match analysis.
- Streamlined administrative duties such as scheduling court time, managing budgets, ordering supplies, maintaining records of player progress.
- Assisted in player evaluations, identifying areas for improvement and developing tailored action plans for growth.
- Promoted good sportsmanship among athletes by modeling respectful behavior both on-and offcourt.
Education
Bachelor of Arts - English Literature
Northwestern University
Evanston, IL06.2006
Skills
- Coaching experience
- Tactical knowledge
- Individualized Coaching
- Tennis expertise
- Skills assessments
- Team Bonding
- Competition Preparation
- Reliability
- Excellent Communication
Timeline
CrossFit Coach
Crossfit401
09.2023 - Current
Nutrition Coach
Self-employeed
10.2022 - Current
CrossFit Coach
Post Road CrossFit
04.2018 - 07.2021
North Kingstown Town Tennis Director
Town of North Kingstown
06.2014 - 07.2017
Tennis Coach
Self-employeed
07.2007 - Current
URI Women's Tennis Assistant
University of Rhode Island Tennis
06.2007 - 08.2008
Yale Women's Tennis Assitant
Yale University Women's Tennis
08.2006 - 06.2007
Bachelor of Arts - English Literature
Northwestern University
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