Cristina Rivera
Summary
Dynamic Yoga Instructor with a proven track record at Gym Angelo MMA, specializing in restorative yoga techniques and mindfulness meditation. Expert in designing tailored classes that enhance flexibility and mental clarity, while fostering strong client relationships through effective communication and personalized support. Committed to empowering individuals to achieve their fitness goals.
Experienced with developing and leading yoga sessions that cater to variety of skill levels. Utilizes in-depth knowledge of anatomy and alignment to ensure safe and effective practice. Track record of fostering soothing and motivational environment that enhances physical and mental well-being.
Yoga professional with proven ability to design and lead engaging and effective yoga classes. Notable for creating supportive and motivating atmosphere that enhances client well-being and promotes personal growth. Highly collaborative, ensuring seamless integration with team initiatives, and adaptable to evolving class needs. Expertise in various yoga styles and strong interpersonal skills.
Overview
19
19
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Gym Angelo MMA
02.2022 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
- Explained different yoga styles and poses to students.
Management Trainee
Retail Store
10.2006 - 01.2025
- Improved management skills by participating in rigorous training programs and workshops.
- Gained knowledge of company policies, protocols and processes.
- Acted with integrity, honesty, and knowledge to promote culture of company.
- Showcased strong organizational skills by effectively managing multiple projects and tasks simultaneously, meeting all deadlines, and maintaining a high level of performance under pressure.
- Used company reports to analyze sales, gross profit and inventory activities.
- Developed problem-solving abilities through hands-on experience with real-life business scenarios.
- Strengthened leadership skills by overseeing projects and guiding team members towards successful outcomes.
- Established open and professional relationships with team members which facilitated communication, quickly resolving issues, and conflicts.
- Strengthened client relationships, regularly communicating project updates and addressing concerns promptly.
- Analyzed sales data to identify performance trends and areas for improvement, leading to targeted sales strategies.
- Maintained positive customer relations by addressing problems head-on and implementing successful corrective actions.
- Evaluated employee performance and conveyed constructive feedback to improve skills.
- Trained personnel in equipment maintenance and enforced participation in exercises focused on developing key skills.
Education
Associate of Science - Business
University of Phoenix
Tempe, AZ03-2027
High School Diploma -
Penn Foster Career School
Scranton, PA03-2022
Skills
- Mindfulness meditation techniques
- Group and individual instruction
- Restorative yoga techniques
- Individual and group instruction
- Coaching and motivating
- Meditation techniques
- Class design
- Breathing techniques mastery
- Fitness goal support
- Client relations
- Relationship development
- Interpersonal communication
Accomplishments
- Supervised team of 10 staff members.
- Achieved excellence by completing teamwork with accuracy and efficiency.
- Collaborated with team of est. 2 in the development of Fundraiser of Miracle Children.
- Resolved product issue through consumer testing.
- Documented and resolved when analyzed , often provides valuable insights which led to various results..
- Used Microsoft Excel to develop inventory tracking spreadsheets.
Certification
- CPT - Certified Personal Trainer
- CSCS - Certified Strength and Conditioning Specialist
- CGFI - Certified Group Fitness Instructor
- Certified Yoga Instructor (Ryt)Yoga Alliance
- Career Management Training - Experience 10-15
- Certified Management , Walmart- 15+
- Licensed Pilates Instructor - 2+
- Nutrition Specialist - ISSA
- Strength and Conditioning Training -5+
- Harvard MangeMentor
- Food Safety Manager Certifications( FSMC)
- Business Leadership
- Business Management
- People and Business Leadership Essentials
Harvard ManagerMentor
- Career Management
- Developing Employees
- Leading People
- Project Management
- Difficult Interactions
- Digital Intelligence
- Strategy Planning and Execution
- Time Management
Languages
Spanish
Native or Bilingual
English
Full Professional
Interests
- Engaging in food photography and sharing culinary creations on social media
- Participating in cooking contests and challenges to showcase culinary skills and creativity
- Enjoying the art of baking and pastry-making, experimenting with recipes
- Sharing travel tips, recommendations, and insights with fellow enthusiasts
- Historical Exploration
- Participating in cultural exchange programs and homestays
- Volunteer Travel
- Road Trips
- Adventure Travel
- Train Travel
- Martial Arts
- Mindfulness Practices
- Passionate about balancing physical health with mental and emotional wellness
- I participate in low-impact exercises to strengthen core muscles
- Gym Workouts
- Yoga
- I participate in various sports activities for physical activity, camaraderie, and personal growth
- High-Intensity Interval Training
- Pilates
- Regularly practice mindfulness and meditation for overall wellness
- Running
- Volunteering
- I participate in a variety of outdoor recreational activities
- Rock Climbing
- Enjoy hobbies that combine physical activity with outdoor exploration
Timeline
Yoga Instructor
Gym Angelo MMA
02.2022 - Current
Management Trainee
Retail Store
10.2006 - 01.2025
Associate of Science - Business
University of Phoenix
High School Diploma -
Penn Foster Career School
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