Daisy Carrasco
Rio Rancho,NM
Summary
Energetic professional with background in fitness and wellness, adept at maximizing productivity and efficiency in task completion. Specialized skills include personalized program design, motivational coaching, and injury prevention techniques. Excel in communication, teamwork, and adaptability, ensuring exceptional client satisfaction and goal achievement.
Overview
5
5
years of professional experience
Work History
Personal Trainer
Self-employeed
Albuquerque, NM
01.2021 - Current
- Developed personalized fitness programs for clients based on their individual goals, abilities, and medical history.
- Motivated and encouraged clients during training sessions to push beyond their limits, and achieve optimal performance.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Set up equipment and weights for use by class participants.
- Wiped down exercise mats, weights and equipment prior to and after use.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Salad Maker
Amore Neapolitan Pizzeria
Albuquerque, NM
05.2020 - 03.2021
- Organized salad bar ingredients according to established guidelines.
- Processed payments on cash register and counted back bills and change to patrons.
- Wiped down tables and removed trash and dirty plates to provide clean, welcoming dining environment.
- Answered questions regarding ingredients and preparation techniques to educate customers before placing orders.
- Processed cash and credit card payments, promptly returning receipts, coin, bills and payment cards to customers.
- Adhered to all safety regulations while preparing food items.
- Stored food in designated areas following wrapping, dating, food safety and rotation procedures.
Education
Bachelor of Arts - Liberal Arts And Sciences
University of New Mexico
Albuquerque, NM05-2022
Skills
- Member support
- Exercise program design
- Fitness instruction
- Strength training
- Fitness program development
- Client progress evaluation
Languages
Spanish
Professional
Timeline
Personal Trainer
Self-employeed
01.2021 - Current
Salad Maker
Amore Neapolitan Pizzeria
05.2020 - 03.2021
Bachelor of Arts - Liberal Arts And Sciences
University of New Mexico
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