Certified Personal Trainer offers 8 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Designing customized workout programs
Motivating clients
Preventing injury through safe protocols
Providing nutrition guidance
Strength training
Client Coaching
Fitness instruction
Personal training and coaching
Fitness program development
I run my Instagram and YouTube channels, where I share expert knowledge and tips as a personal trainer. I focus on fitness, fat loss, and health education to help individuals reach their fitness goals through engaging and informative content."
https://www.youtube.com/@coachdamian1
https://www.instagram.com/coachdamian1/