Dhafir Bounds
OAK PARK,IL
Summary
As a Health Coach at the University of California, Irvine, I excelled in guiding clients towards holistic wellness, leveraging my expertise in physical fitness and stress management. My approach, characterized by active listening and strategic planning, significantly improved mental well-being. Collaborating effectively with healthcare providers, I ensured comprehensive care, highlighting my strong interpersonal skills and professionalism.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Health Coach
University Of California, Irvine
05.2021 - 09.2024
- Guided clients in setting realistic goals, implementing effective action plans, and monitoring progress for long-term success.
- Implemented stress-reduction techniques into coaching sessions for improved mental well-being among clients.
- Maintained records of clients' health progress and compared to health goals.
- Maintained thorough documentation of client interactions to ensure continuity of care and track progress effectively.
- Collaborated with healthcare providers to ensure coordinated care for clients with specific health conditions.
Education
Health Coaching/Nutritional Behavior
Institute of Intergrative Nutrition
New York, NYSkills
- Coaching
- Holistic wellness approach
- Physical fitness expertise
- Behavior modification techniques
- Active listening techniques
- Group coaching dynamics
- Stress management strategies
- Nutritional health
- Assessment techniques
- Team collaboration
- Interpersonal skills
- Professionalism
- Strategic planning
Certification
- CPR/AED Certification
- Fitness Instructor Certification – National Academy of Sports Medicine.
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Health Coach
University Of California, Irvine
05.2021 - 09.2024
Health Coaching/Nutritional Behavior
Institute of Intergrative Nutrition
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