Two years ago I embarked on my own weight loss journey
starting at a weight of 264lbs, I dieted down to 155.
Since the inception of my new life style, I have become well versed in aspects of nutrition and fitness, such as macro nutrient understanding and tracking, effects of Caloric intake on the body, body composition analysis, weight lifting and composure of resistance training regimens.
(Before and after photos are available upon request.)
I am also highly skilled in customer service with valuable experience as a waiter, adept at managing high-volume dining environments. Possess strong communication and interpersonal skills, ensuring positive guest experiences and efficient table management. Proven ability to improve workflow and enhance team efficiency, contributing significantly to the restaurant's reputation for excellence in service. Demonstrated adaptability and problem-solving capabilities in fast-paced settings, leading to increased customer satisfaction and repeat business.
Special interest include
Ice skating (7 years experience)
Financial market anylitics / Capital investing
Cooking / Meal prepping