Caring Health Coach with more than 10 years of expertise in coaching clients pursuing guidance in lifestyle changes. Gifted at leveraging disease and health conditions knowledge to make targeted coaching suggestions to clients. Accomplished in promptly answering clients' questions by providing healthy solutions during coaching session.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Operations & Sales Manager
Pacificus Athletics, LLC (DBA Gold's Gym)
Huntington Beach, CA
01.2006 - 03.2013
Over-saw all functions of Front Desk, Member Services, Sales Team of over 20 employees
Established positive and effective communication among unit staff and organization leadership, reducing miscommunications and missed deadlines.
Identified and resolved unauthorized, unsafe or ineffective practices.
Set, enforced, and optimized internal policies to maintain responsiveness to demands.
Ensure that all administrative & financial functions are completed correctly and timely.
Implemented process improvement to shape organizational culture, optimize procedures for higher efficiency, and help the company evolve and grow
Partnered with vendors and suppliers to effectively manage and budget
In Home Personal Trainer
Self Employed
Orange, CA
04.2007 - 06.2009
Personal trained 80 year old client who had Parkinson's Disease - required daily exercise in order to maintain muscle integrity, strength, balance and good overall health
Designed specific workout systems for individual client based on performance ability.
Trained client during strength training, cardio vascular exercise and stretching.
Explained exercise modifications and contraindicated movements to client with history of injury.
Educated client on preventive care, nutrition, fitness, stress management and ergonomics.
Education
NASM Personal Trainer, Women’s Fitness Specialist, Nutrition Specialist, Weight Loss - Certifications And Specializations
National Academy of Sports Medicine
Independent Study - Compay Located In Arizona
08.2013
Bachelor of Science - Nutrition And Dietetics & Exercise Science
Central Washington University
Ellensburg
06.2003
Associate of Arts -
Peninsula College
Port Angeles WA
06.1998
Skills
Workout Improvement Techniques
Lifestyle and Nutrition Guidance
Weight Control Guidance
Strength and Agility Training
Fitness Evaluations
CPR & AED Certified
Accomplishments
8+yrs
Current: Self Employed
(see final page)
Company Name: Healthy4You Personal Training/Nutrition Counseling At Home Employment
Job Title: Nutrition Consultant/Personal Trainer
Duties: Help women and young girls improve their health by empowering them to learn how to exercise and become more confident in taking their health and fitness into their locus of control
Assist in developing safe weight loss strategies, sound exercise practices, body balance and stability to improve proprioception to avoid falls for all women trained including those at risk for osteoporosis
Career Experience: 8+yrs
Current: Self Employed
(see final page)
Company Name: Healthier4me & Healthy4you.myshaklee.com At Home Employment
Duties: Online Guide - Team building and education on changing brands from what is purchased in a store to purchasing healthier, clinically proven effective supplements as well as biodegradable household cleaning products to help families become healthier
Phil Lopez – Former work colleague, 714-767-6462
Eden Paul – Former Group Fitness Manager, Gold’s Gym 562- 682-2724
Marty Yost – Former General Manager for Gold’s Gym (Pacificus Athletics, LLC) 818-425-5707
Although I have been self employed and do have a Multilevel Marketing Business, it is vital that those who employ me know and understand that my way of doing things is, integrity and credibility comes before business and personal gain
I would never ever use any employer as a personal platform for venture and gain
I am loyal to the company I’m employed for and my integrity and credibility is of upmost importance.
Certification
Certified Personal Trainer, NASM - [2014-Current]
Weight Loss Coach NASM 2020 - Current
Certified Nutrition Coach, NASM 2021 - Current
Certified Behavior Change Specialist 2019 - Current
Timeline
In Home Personal Trainer
Self Employed
04.2007 - 06.2009
Operations & Sales Manager
Pacificus Athletics, LLC (DBA Gold's Gym)
01.2006 - 03.2013
NASM Personal Trainer, Women’s Fitness Specialist, Nutrition Specialist, Weight Loss - Certifications And Specializations
National Academy of Sports Medicine
Bachelor of Science - Nutrition And Dietetics & Exercise Science
Central Washington University
Associate of Arts -
Peninsula College
Certified Personal Trainer, NASM - [2014-Current]
Weight Loss Coach NASM 2020 - Current
Certified Nutrition Coach, NASM 2021 - Current
Certified Behavior Change Specialist 2019 - Current
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