Evaluate athletes' progress and provided constructive feedback for skill enhancement.
Design and implement individual lesson plans tailored to specific positional requirements.
Craft customized training programs addressing various skill levels and learning preferences.
Child Care Provider
Self-employed
Richmond, VA
01.2020 - Current
Deliver attentive, nurturing care to children of all ages in a safe environment.
Develop and implement age-appropriate educational activities to enhance cognitive and social skills.
Manage daily schedules, including meal times and activities, to promote structured routines.
Establish strong relationships with children and families through effective communication.
Animal Caregiver
Self-employed
Richmond, VA
06.2019 - Current
Provide attentive in-home care for pets, including feeding, exercise, medication support, and companionship.
Communicate regularly with pet owners to share updates, discuss behavior, and ensure peace of mind during their absence.
Manage multiple clients simultaneously, coordinating schedules and adapting to last-minute requests.
Establish consistent routines to reduce stress and support pets' emotional and physical well-being.
Assistant Lacrosse Coach
Yellow Jackets South
Richmond, VA
05.2023 - 01.2025
Assisted the Head Coach in planning and executing daily lacrosse practices, emphasizing skill development, tactical drills, and fitness conditioning.
Provided individualized coaching for specific positions (e.g., defense, midfield), enhancing players' technical skills and overall team performance.
Developed and communicated advanced offensive strategies and defensive schemes, playing an active role in shaping and executing game plans.
Conducted lacrosse lessons for players of varying skill levels, delivering personalized instruction to enhance gameplay and understanding of the sport.
Monitored and assessed athletes' progress, providing constructive feedback to facilitate continuous improvement and development in lacrosse skills.
Restaurant Host
The Continental Westhampton
Richmond, VA
05.2020 - 08.2023
Greeted guests with professionalism, coordinated seating efficiently, and contributed to a strong, positive first impression.
Coordinated waitlists, reservations, and table assignments to optimize service efficiency.
Communicated effectively with servers, kitchen staff, and management to maintain smooth operations.
Provided accurate wait-time estimates and addressed guest questions with professionalism.
Managed opening and closing tasks for daily operations, ensuring efficient operations for a restaurant serving over 50 customers per shift.
Trained new employees on front-of-house procedures, customer service standards, and daily operational tasks.
Concessions Associate
Ridgetop Recreation Association
Richmond, VA
05.2019 - 09.2021
Streamlined customer transaction processing to ensure swift service during peak hours.
Supported daily operations by preparing and serving food safely.
Executed inventory restocking to maintain supply levels and efficiency.
Education
Bachelor of Science - Psychology with Business Minor
Wofford College
Spartanburg, SC
05-2027
Douglas Freeman High School -
Douglas Freeman High School
Richmond, VA
05-2023
Skills
Problem-solving
Leadership
Communication Skills
Adaptability
Detail-oriented
Time Management
Interpersonal Skills
Team Building
Game Analysis
Team Strategy
Athletics
NCAA Division I Student-Athlete (Scholarship) — Women’s Lacrosse, Wofford College
Maintained Division I athletic scholarship while balancing full academic course load and 25+ hours per week of training, competition, travel, and film analysis
Contributed to team strategy through film review, practice execution, and high-performance preparation
Additional Athletic Experience
Three-Time State Championship Winner, Lacrosse (High School)
Selected to American Select Lacrosse Team (DC–VA–MD), competing at an elite regional level
Four-Year Varsity Athlete, Lacrosse & Basketball — Douglas Freeman High School
Awards/Honors
Big South Presidential Honor (2023–2025)
Wofford Old Main Scholarship (2023–Present)
USA Lacrosse Jackie Pitts Award (2023)
Lady Maverick Award & Scholarship (2023)
First Team All-Region, Lacrosse (2023)
Second Team All-State, Lacrosse (2023)
State Championship Winner, Lacrosse (2021–2023)
Second Team All-Region, Lacrosse (2021, 2022)
National Honor Society (2021–2023)
Honor Roll (2019–2023)
Collegiate Activities
Orientation Staff (Peer Leader), Wofford College
Selected as an upperclassmen leader to mentor and support 20 incoming freshmen through orientation and First-Year Initiative (FYI) programming
Led small-group activities during move-in and a multi-day orientation retreat, fostering confidence, community, and a smooth transition to college life
Served as a primary resource for first-year students, sharing academic strategies, campus resources, and personal guidance
Community Service
Volunteer at Tuckahoe Elementary School, 2019-2025
Community Volunteer (Lakewood Senior Living, National Kidney Foundation, Maymont Park), 2019-2023
Timeline
Lacrosse Skills Instructor
Self-employed
12.2023 - Current
Assistant Lacrosse Coach
Yellow Jackets South
05.2023 - 01.2025
Restaurant Host
The Continental Westhampton
05.2020 - 08.2023
Child Care Provider
Self-employed
01.2020 - Current
Animal Caregiver
Self-employed
06.2019 - Current
Concessions Associate
Ridgetop Recreation Association
05.2019 - 09.2021
Bachelor of Science - Psychology with Business Minor
Private Lacrosse Instructor at Taught One-on-one Lessons To Elementary And MiddlePrivate Lacrosse Instructor at Taught One-on-one Lessons To Elementary And Middle